01.05.2023 Views

Baked Spring 2023

Baked is Syracuse University’s first student-run magazine solely devoted to food. We offer our readers recipes, reviews, and everything in between. Enjoy and eat up!

Baked is Syracuse University’s first student-run magazine solely devoted to food. We offer our readers recipes, reviews, and everything in between. Enjoy and eat up!

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The best ways to

incorporate color into

your daily diet

Eating a diet full of fresh, colorful, plant-based foods is the best way to feed your body the

nutrients that it needs in order to thrive. Phytonutrients are compounds produced by

plants that are very beneficial to our health. Found in plant foods like fruits, vegetables,

beans, and grains, phytonutrients have amazing disease prevention properties. To get your

daily dose of phytonutrients, here are some colorful recipes to inspire you to eat the rainbow!

28 | baked

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