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MONSTER MOUNTAIN - MXGB - PROGRAMME

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Interested in helping out at a British<br />

Motocross Championship event?<br />

Please note that the above mentioned techniques may vary depending<br />

on the specific track, weather conditions, and the rider's personal riding<br />

style.<br />

Get in touch with us here:<br />

Team@rhlactivites.com<br />

WARNING<br />

Despite the organisers taking all<br />

responsible precautions, unavoidable<br />

accidents can happen, and you attend<br />

this event at your own risk. Please<br />

remain in designated spectator areas<br />

only and comply with instructions of all<br />

marshals and officials.<br />

THEY ARE CONCERNED FOR YOUR<br />

SAFETY.<br />

Motocross is a physically demanding sport that requires a combination<br />

of skill, strength, and technique. Here are some techniques that<br />

motocross riders may use to improve their performance on the track:<br />

Body positioning: Riders need to maintain a proper body position while<br />

riding, including a slight forward lean, keeping weight over the front<br />

wheel, and keeping the elbows up to absorb the impact of jumps and<br />

obstacles.<br />

Cornering: Riders need to master the art of cornering, which involves<br />

leaning the bike into the turn, keeping the inside foot peg down, and<br />

using the throttle to power out of the turn.<br />

Jumping: Riders need to master the technique of jumping, which<br />

involves timing the jump, keeping the bike level, and landing smoothly.<br />

Whipping: This technique allows riders to make the bike spin 180<br />

degrees in the air and land facing the opposite direction.<br />

Power sliding: This technique allows riders to maintain speed while<br />

cornering by sliding the rear wheel.<br />

Ruts: Riders need to learn how to ride in ruts, which are deep grooves<br />

in the track created by the tires of previous riders. This technique<br />

involves using the ruts to maintain traction and control while cornering.<br />

Line choice: Riders need to learn how to choose the best line on the<br />

track, which is the path that allows them to maintain the most speed and<br />

avoid obstacles.<br />

Fitness: Motocross is a physically demanding sport that requires a high<br />

level of fitness and endurance. Riders need to maintain a regular<br />

training regimen that includes cardio, strength training, and stretching.

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