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18 <strong>Selwyn</strong> <strong>Times</strong> Wednesday <strong>October</strong> <strong>11</strong> <strong>2023</strong><br />
Monday 16 <strong>October</strong> <strong>2023</strong><br />
9am–2pm<br />
Lincoln Event Centre<br />
Join us at the SWELL Expo to connect with over<br />
100 community clubs, organisations and wellbeing providers.<br />
FREE<br />
EVENT<br />
Expo Talks<br />
9–9.30am<br />
9.30–10.30am<br />
10.30–<strong>11</strong>am<br />
<strong>11</strong>–<strong>11</strong>.30am<br />
<strong>11</strong>.30am–12.30pm<br />
12.30–1pm<br />
1–2pm<br />
Fire safety<br />
Legal – estates, wills, powers of attorney, succession law, advance care planning<br />
Online safety and scams<br />
Accessing Ministry of Social Development support<br />
Health and disability — brain health, physio, exercise, disability rights<br />
Relaxation — taking a deep breath<br />
Retirement villages and aged care — all you need to know<br />
Expo Activities<br />
10–<strong>11</strong>am<br />
<strong>11</strong>–<strong>11</strong>.30am<br />
<strong>11</strong>.30am–12pm<br />
12–12.30pm<br />
12.30–1.30pm<br />
1.30–2.30pm<br />
Mature and Motivated Exercise Class<br />
Zumba Happy with Justine<br />
Line Dancing<br />
Self–Defence<br />
Indoor Bowls<br />
Move it to Music Exercise Class<br />
Food, barista coffee and local gifts available for purchase.<br />
Free bus from Rolleston! Call <strong>Selwyn</strong> Community Care on 027 313 <strong>11</strong>22 to book.<br />
Supporting Sponsor<br />
selwyn.govt.nz/swell