THE DOVER CHRONICLE VOL 2
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Annasophia Harold & Nathifa Prabowo<br />
<strong>THE</strong> <strong>DOVER</strong> <strong>CHRONICLE</strong> - OCTOBER 2023 <strong>VOL</strong>. 2<br />
BEHIND <strong>THE</strong> SCENES, WHO IS MORE QUALIFIED<br />
TO WIN <strong>THE</strong> RUGBY WORLD CUP?<br />
In the year 2023, 20 countries have<br />
assembled to take part in the fight to be<br />
crowned victor of the Rugby World Cup.<br />
The ongoing tournament will be dotted<br />
around 9 stadiums in France, each stadium<br />
filled with the cheers of thousands of fans.<br />
The world cup will contain 48 matches<br />
over a span of 51 days. The championship<br />
has made 2.6 million tickets for the many<br />
fans and supporters of the sport and<br />
countries.<br />
Training<br />
The All Blacks, the New Zealand Rugby<br />
team trains with a technique where they<br />
would do intense physical exercise,<br />
examples being dumbbell rows and incline<br />
dumbbell press, for a short period of time<br />
then take a long rest which can last 3 hours<br />
or more before doing more extreme<br />
exercise.<br />
This technique is often used to gain muscle<br />
quickly and efficiently which means that<br />
the All Blacks have strong physical<br />
strength and muscle mass.<br />
The Springboks, the team representing<br />
South Africa, have a fitness test which the<br />
players must achieve upon entering the<br />
team, this includes having a set vertical<br />
jump (how high you can jump) where the<br />
lowest height is 55cm. Their training<br />
includes doing drills and practice scenarios<br />
in a rugby match, which makes them more<br />
prepared for situations which may arise<br />
during the match.<br />
Les Bleus’, the French Rugby team, coach<br />
has adapted their training to be more rugby<br />
centralised, the coach’s aim was to try<br />
developing their skills purely for rugby<br />
gameplay and techniques. The aim is to<br />
develop their skills for the rugby matches<br />
and how to increase the efficiency of their<br />
skills rather than building their strength to<br />
get physically stronger.