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Tallahassee Advertiser & Big Bend Classifieds Jan. 11 - Jan. 17, 2<strong>02</strong>4 Page 14 Place FREE Classified Ads at TallyAds.com<br />
Sprouted Grains<br />
continued from front page<br />
processes to make the nutrients found in<br />
whole grains easier for your body to use.<br />
The early growth of the plant, known as<br />
sprouting, breaks down the antinutrients<br />
that protect the vitamins and minerals<br />
stored in every grain. This unlocks iron,<br />
magnesium, zinc, B vitamins and other<br />
important nutrients so you can get even<br />
more nutritional value from sprouted<br />
whole grains than you get from unsprouted<br />
ones.<br />
2. They’re easier on the digestive<br />
system. As a new plant starts to draw on<br />
the protein and starches stored in a grain,<br />
it uses enzymes to break these down into<br />
amino acids and simpler carbohydrates<br />
to fuel its growth. This makes sprouted<br />
whole grains and seeds easier to digest for<br />
people, too.<br />
3. They offer steady energy for active<br />
lives. Whole grains in general are<br />
high-energy foods, rich in fiber plus important<br />
vitamins and minerals. Sprouted<br />
whole grains take it a step further, offering<br />
a better-for-you, slow-release carbohydrate<br />
that provides a strong contrast to<br />
refined carbs. Sprouted whole grains give<br />
you steady energy throughout the day to<br />
help your body keep up with your full and<br />
busy life.<br />
Where to find sprouted grain breads<br />
One example of a source for sprouted grain<br />
bread is Silver Hills Sprouted Bakery. Silver<br />
Hills products are all Non-GMO Project Verified,<br />
made with USDA Organic Ingredients,<br />
Certified Glyphosate Free, Certified Vegan,<br />
Kosher and Peanut and Nut Free.<br />
Silver Hills’ new Omegamazing Bread<br />
goes even further, providing a sprouted<br />
whole wheat loaf made with whole and<br />
ground flax and chia seeds, offering 400<br />
milligrams of Omega-3 ALAs per slice,<br />
plus 4 grams of fiber and 5 grams of protein.<br />
Omega-3 fatty acids are thought to<br />
impact brain, eye and heart health as well<br />
as reduce inflammation.<br />
“Omega-3s are an essential part of our<br />
diet, and flaxseeds and chia seeds are two<br />
of the best dietary sources of these excellent<br />
nutrients,” added Nielsen.<br />
To learn more about the benefits of sprouted<br />
grain bread, visit SilverHillsBakery.<br />
ca/why-sprouted. To find locations with<br />
their products near you or to purchase products,<br />
visit www.theovendoor.ca.<br />
— Courtesy of Brandpoint<br />
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TY AUSTRALIAN CATTLE DOG / BLUE<br />
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Real Estate for Rent<br />
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Stereos and Equipment<br />
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Tools, Construction Materials<br />
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CHAINSAW - brand new, Echo Model C5<br />
CS4910, never been used. $350.<br />
229-221-4003<br />
EXTENSION LADDER - alum, 12FT, 20FT<br />
long, $85. 850-661-0722<br />
TV and electronics<br />
PROMOTE Your<br />
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850-574-0520<br />
BLACK DVD/VHS tape stand, $10 Hugh VHS<br />
Movie Collection, 250 tapes, make offe<br />
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BLACK DVD/VHS tape stand, $10 Hugh VHS<br />
Movie Collection, 250 tapes, make offer<br />
850-510-4887<br />
DVD VHS S<strong>TA</strong>ND - Black DVD/VHS tape<br />
stand, $10 850-510-4887<br />
GAMES PLAY Station 2 - Games Guitar Hero<br />
III -- Legends of Rock Guitar Hero II --<br />
Legends of Rock (not in case) Cocot Fishing<br />
Master Call of Duty Finest Hour The Cat in the<br />
Hat Frogger NHL 2001 (I have two of this one)<br />
MVP Baseball 2005 Splinter Cell FIFA Soccer<br />
2004 NCAA 07 Football IHRA Drag Racing<br />
Play Station Games NHL 2000 (not in case)<br />
NFL Game Day 98 (not in case) Tekken 2<br />
Xbox Games Ghost Recon Forza Motorsport<br />
(not in case) Xbox 360 Games Madden NFL<br />
06 Madden NFL 08 Madden NFL 09<br />
850-510-4887<br />
GAMES PLAY Station 2 - Games Guitar Hero<br />
III -- Legends of Rock Guitar Hero II --<br />
Legends of Rock (not in case) Cocot Fishing<br />
Master Call of Duty Finest Hour Dr. Seuss -<br />
The Cat in the Hat Frogger NHL 2001 (I have<br />
two of this one) MVP Baseball 2005 Toam<br />
Clauncy’s - Splinter Cell FIFA Soccer 2004<br />
NCAA 07 Football IHRA Drag Racing –<br />
Sportsman Edition Play Station Games NHL<br />
2000 (not in case) NFL Game Day 98 (not in<br />
case) Tekken 2 Xbox 360 Games Madden<br />
NFL 06 Madden NFL 08 850-510-4887<br />
PLAY Station 2 - Games Guitar Hero III --<br />
Legends of Rock Guitar Hero II -- Legends of<br />
Rock (not in case) Cocot Fishing Master Call<br />
of Duty Finest Hour The Cat in the Hat<br />
Frogger NHL 2001 (I have two of this one)<br />
MVP Baseball 2005 Splinter Cell FIFA Soccer<br />
2004 NCAA 07 Football IHRA Drag Racing<br />
Play Station Games NHL 2000 (not in case)<br />
NFL Game Day 98 (not in case) Tekken 2<br />
Xbox Games Ghost Recon Forza Motorsport<br />
(not in case) Xbox 360 Games Madden NFL<br />
06 Madden NFL 08 Madden NFL 09<br />
850-510-4887<br />
PLAY Station 2 - Games Guitar Hero III --<br />
Legends of Rock Guitar Hero II -- Legends of<br />
Rock (not in case) Cocot Fishing Master Call<br />
of Duty Finest Hour Dr. Seuss - The Cat in the<br />
Hat Frogger NHL 2001 (I have two of this one)<br />
MVP Baseball 2005 Toam Clauncy’s - Splinter<br />
Cell FIFA Soccer 2004 NCAA 07 Football<br />
IHRA Drag Racing – Sportsman Edition<br />
850-510-4887<br />
PLAY Station Games NHL 2000 (not in case)<br />
NFL Game Day 98 (not in case) Tekken 2<br />
850-510-4887<br />
PLAYS<strong>TA</strong>TION 2 GAMES - Play Station 2 -<br />
Games Guitar Hero III -- Legends of Rock<br />
Guitar Hero II -- Legends of Rock (not in case)<br />
Cocot Fishing Master Call of Duty Finest Hour<br />
Dr. Seuss - The Cat in the Hat Frogger NHL<br />
2001 (I have two of this one) MVP Baseball<br />
2005 Tom Clauncy’s - Splinter Cell FIFA<br />
Soccer 2004 NCAA 07 Football IHRA Drag<br />
Racing – Sportsman Edition 850-510-4887<br />
PLAYS<strong>TA</strong>TION GAMES - Play Station NHL<br />
2000 (not in case) NFL Game Day 98 (not in<br />
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case) NFL Game Day 98 (not in case) Tekken<br />
2 850-510-4887<br />
TELEVISION - Truetec 20 inch tv (not heavy)<br />
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TELEVISION - Vizio, new in box, 24", you<br />
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250 tapes, make offer 850-510-4887<br />
VHS MOVIES - Hugh VHS Movie Collection,<br />
297 tapes, $150 obo 850-510-4887<br />
XBOX 360 Games Madden NFL 06 Madden<br />
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XBOX 360 - Xbox 360 Madden NFL 06<br />
Madden NFL 08 Madden NFL 09<br />
850-510-4887<br />
XBOX 360 GAMES - Madden NFL 06 Madden<br />
NFL 08 850-510-4887<br />
XBOX GAMES - Xbox Ghost Recon Forza<br />
Motorsport (not in case) 850-510-4887<br />
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