THE ROUGH GUIDE to - Parallels Plesk Panel
THE ROUGH GUIDE to - Parallels Plesk Panel
THE ROUGH GUIDE to - Parallels Plesk Panel
You also want an ePaper? Increase the reach of your titles
YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.
Temple ornament<br />
Beijing’s sprawling outskirts are a<br />
messy jumble of farmland, housing and<br />
industry, but it’s here you’ll find the most<br />
pleasant places <strong>to</strong> retreat from the city’s<br />
hectic pace, including the two summer<br />
palaces, the giant parks of Badachu and<br />
Xiangshan, and the Tanzhe, Fahai and<br />
Jietai temples. Well outside the city –<br />
but within the scope of a day-trip – is the<br />
Great Wall, which winds over lonely<br />
ridges only a few hours’ drive north of<br />
the capital.<br />
A week is long enough <strong>to</strong> explore the<br />
city and its main sights, and get out <strong>to</strong><br />
the Great Wall. With more time, try<br />
<strong>to</strong> venture further afield: the imperial<br />
pleasure complex of Chengde is easily<br />
accessible from the capital by train<br />
and bus.<br />
Chinese traditional<br />
medicine<br />
Chinese traditional medicine<br />
has been used for 2200<br />
years – ever since the semimythical<br />
Xia king compiled<br />
his classic work on medicinal<br />
herbs. Around eight thousand<br />
“herbs” derived from roots,<br />
leaves, twigs, fruit and animal<br />
parts are used – usually dried<br />
or roasted, but sometimes<br />
stir-fried. They are generally<br />
taken as a bitter and earthy<br />
tasting tea.<br />
Diagnosis involves feeling the<br />
pulse, examining the <strong>to</strong>ngue<br />
and face, and listening <strong>to</strong><br />
the <strong>to</strong>ne of voice. Infections<br />
are believed <strong>to</strong> be caused by<br />
internal imbalances, so the<br />
whole body is treated, rather<br />
than just the symp<strong>to</strong>m. In the<br />
treatment of flu, for example,<br />
a “cold action” herb would be<br />
used <strong>to</strong> reduce fever, another<br />
<strong>to</strong> induce sweating and so<br />
flush out the system, and<br />
another as a replenishing <strong>to</strong>nic.<br />
Just as aspirin is derived<br />
from willow bark, many<br />
Western drugs come from<br />
traditional herbal remedies:<br />
artemisin, an effective<br />
anti-malarial treatment,<br />
for example.<br />
With their presentation<br />
boxes of ginseng roots and<br />
deer antlers, traditional<br />
Chinese pharmacies are<br />
colourful places; a good one<br />
<strong>to</strong> check out in Beijing is<br />
Tongrentang on Dazhalan,<br />
which also offers on-the-spot<br />
diagnosis.<br />
| INTRODUCTION | WHAT TO SEE | WHEN TO GO<br />
9