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THE ROUGH GUIDE to - Parallels Plesk Panel

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Temple ornament<br />

Beijing’s sprawling outskirts are a<br />

messy jumble of farmland, housing and<br />

industry, but it’s here you’ll find the most<br />

pleasant places <strong>to</strong> retreat from the city’s<br />

hectic pace, including the two summer<br />

palaces, the giant parks of Badachu and<br />

Xiangshan, and the Tanzhe, Fahai and<br />

Jietai temples. Well outside the city –<br />

but within the scope of a day-trip – is the<br />

Great Wall, which winds over lonely<br />

ridges only a few hours’ drive north of<br />

the capital.<br />

A week is long enough <strong>to</strong> explore the<br />

city and its main sights, and get out <strong>to</strong><br />

the Great Wall. With more time, try<br />

<strong>to</strong> venture further afield: the imperial<br />

pleasure complex of Chengde is easily<br />

accessible from the capital by train<br />

and bus.<br />

Chinese traditional<br />

medicine<br />

Chinese traditional medicine<br />

has been used for 2200<br />

years – ever since the semimythical<br />

Xia king compiled<br />

his classic work on medicinal<br />

herbs. Around eight thousand<br />

“herbs” derived from roots,<br />

leaves, twigs, fruit and animal<br />

parts are used – usually dried<br />

or roasted, but sometimes<br />

stir-fried. They are generally<br />

taken as a bitter and earthy<br />

tasting tea.<br />

Diagnosis involves feeling the<br />

pulse, examining the <strong>to</strong>ngue<br />

and face, and listening <strong>to</strong><br />

the <strong>to</strong>ne of voice. Infections<br />

are believed <strong>to</strong> be caused by<br />

internal imbalances, so the<br />

whole body is treated, rather<br />

than just the symp<strong>to</strong>m. In the<br />

treatment of flu, for example,<br />

a “cold action” herb would be<br />

used <strong>to</strong> reduce fever, another<br />

<strong>to</strong> induce sweating and so<br />

flush out the system, and<br />

another as a replenishing <strong>to</strong>nic.<br />

Just as aspirin is derived<br />

from willow bark, many<br />

Western drugs come from<br />

traditional herbal remedies:<br />

artemisin, an effective<br />

anti-malarial treatment,<br />

for example.<br />

With their presentation<br />

boxes of ginseng roots and<br />

deer antlers, traditional<br />

Chinese pharmacies are<br />

colourful places; a good one<br />

<strong>to</strong> check out in Beijing is<br />

Tongrentang on Dazhalan,<br />

which also offers on-the-spot<br />

diagnosis.<br />

| INTRODUCTION | WHAT TO SEE | WHEN TO GO<br />

9

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