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allergie intolleranze alimentari e sport - Medicina e Chirurgia

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ALIMENTI CONTENENTI ISTAMINA<br />

• formaggi fermentati 1330 mcg/g<br />

• bevande fermentate 20<br />

• vini rossi 1-4<br />

• pesce: aringhe 350<br />

acciughe 60<br />

sardine 15<br />

salmone 7<br />

tonno 6<br />

• vegetali: spinaci 7<br />

pomodori 22<br />

• carni: fegato di maiale 25<br />

insaccati 160-225

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