05.11.2018 Views

10 Receitas Para Emagrecer

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Ingredientes<br />

• 4 filés de peixe branco (limpos – sem pele e sem espinhas)<br />

• 1 pimentão amarelo.<br />

• 1 cebola grande.<br />

• 1 pimentão verde pequeno.<br />

• 1 tomate pequeno.<br />

• 3 colheres de azeite.<br />

• 1 limão.<br />

• Sal e pimenta a gosto.<br />

Peixe Light ao Forno 14

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!