05.11.2018 Views

10 Receitas Para Emagrecer

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Ingredientes<br />

• 2 filés médios de peito de frango.<br />

• 4 fatias de pão de forma integral light.<br />

• ½ prato de mesa de alface-americana.<br />

• ½ cenoura inteira ralada.<br />

• 1 tomate médio.<br />

• 3 colheres de sopa de queijo cottage.<br />

• 1 colher de sopa de salsinha.<br />

• ½ colher de sopa de orégano.<br />

• 1 colher de chá de sal.<br />

Sanduíche de Frango com Pasta de Queijo 26

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!