Unit 6: Fitness testing for sport and exercise - Pearson Schools
Unit 6: Fitness testing for sport and exercise - Pearson Schools
Unit 6: Fitness testing for sport and exercise - Pearson Schools
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© Harcourt Education Ltd 2007. Copying permitted <strong>for</strong> purchasing institution only. This material is not copyright free. [13]<br />
Activity Title <strong>and</strong><br />
description<br />
6.11 Role-play –<br />
Health<br />
screening in<br />
action<br />
6.12 Plenary<br />
activity – the<br />
key elements<br />
of health<br />
screening<br />
Scheme<br />
of work<br />
ADR page<br />
number/CD<br />
Delivery notes Extra resources Links to<br />
grading<br />
criteria<br />
Week 11 Often students struggle with role-plays due to a lack of confidence<br />
<strong>and</strong> practice. If you have students who are unable to use this <strong>for</strong>mat<br />
you can ask them to write the interview down on paper in the <strong>for</strong>m<br />
of an interview.<br />
Week 11 This task can be used to check the student’s classroom <strong>and</strong><br />
research notes as they will need to review their previous work. The<br />
more able students can peer review each other’s to highlight<br />
strengths <strong>and</strong> areas <strong>for</strong> improvement.<br />
Stadiometer, tape<br />
measure, weighing<br />
scales, peak flow<br />
meter or spirometer,<br />
heart rate monitor,<br />
stopwatch <strong>and</strong><br />
sphygmomanometer<br />
Computers / access<br />
to learning resource<br />
centre<br />
P4, M2,<br />
D1<br />
Links to<br />
textbook<br />
Outcome 3. Be able to prepare <strong>for</strong>, <strong>and</strong> conduct, appropriate fitness tests<br />
Within this learning outcome there is a heavy practical emphasis on the learning. The students will be expected to put into practice the knowledge they have gained from<br />
Learning outcomes 1 <strong>and</strong> 2. It is important that the students are exposed on a practical level to as many tests as possible whilst supported by appropriate theory linked to how to<br />
conduct a fitness test.<br />
6.13 Introductory<br />
activity –<br />
Putting<br />
theory into<br />
practice<br />
6.14 Practical<br />
activity –<br />
Comparison<br />
between<br />
upper <strong>and</strong><br />
lower body<br />
strength<br />
6.15<br />
Practical<br />
activity –<br />
Comparison<br />
between<br />
body weight<br />
<strong>and</strong> body<br />
composition<br />
Week 12 This introductory activity is designed as a learning check from<br />
Learning outcome 1 to refresh the student’s knowledge of fitness<br />
tests. You can extend this by getting the more able students to write<br />
an equipment list <strong>and</strong> protocol <strong>for</strong> the tests they identify.<br />
Week 13 This practical activity supported by results analysis is designed with<br />
differentiation in mind. The more able students will be able to tackle<br />
questions 4 <strong>and</strong> 5. The less able students may need support on<br />
producing the graph in respect of plotting <strong>and</strong> labelling.<br />
Week 14 The same principles apply <strong>for</strong> the activity as with 6.14. In addition it<br />
is vital the students have a quiet room <strong>for</strong> body composition<br />
assessment <strong>and</strong> discussion of the results, which can sometimes be<br />
a sensitive issue.<br />
Computers <strong>and</strong><br />
access to key<br />
textbooks<br />
Stopwatch, <strong>exercise</strong><br />
mat, room <strong>for</strong><br />
<strong>testing</strong>, graph paper<br />
Graph paper,<br />
weighing scales,<br />
skin fold<br />
measurements <strong>and</strong><br />
private room <strong>for</strong><br />
body measuring<br />
P2, P3,<br />
P4<br />
P5, M3<br />
P5, M4,<br />
D2<br />
P5, M4,<br />
D2<br />
<strong>Unit</strong> 6: <strong>Fitness</strong> <strong>testing</strong> <strong>for</strong> <strong>sport</strong> <strong>and</strong> <strong>exercise</strong>