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Unit 6: Fitness testing for sport and exercise - Pearson Schools

Unit 6: Fitness testing for sport and exercise - Pearson Schools

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© Harcourt Education Ltd 2007. Copying permitted <strong>for</strong> purchasing institution only. This material is not copyright free. [13]<br />

Activity Title <strong>and</strong><br />

description<br />

6.11 Role-play –<br />

Health<br />

screening in<br />

action<br />

6.12 Plenary<br />

activity – the<br />

key elements<br />

of health<br />

screening<br />

Scheme<br />

of work<br />

ADR page<br />

number/CD<br />

Delivery notes Extra resources Links to<br />

grading<br />

criteria<br />

Week 11 Often students struggle with role-plays due to a lack of confidence<br />

<strong>and</strong> practice. If you have students who are unable to use this <strong>for</strong>mat<br />

you can ask them to write the interview down on paper in the <strong>for</strong>m<br />

of an interview.<br />

Week 11 This task can be used to check the student’s classroom <strong>and</strong><br />

research notes as they will need to review their previous work. The<br />

more able students can peer review each other’s to highlight<br />

strengths <strong>and</strong> areas <strong>for</strong> improvement.<br />

Stadiometer, tape<br />

measure, weighing<br />

scales, peak flow<br />

meter or spirometer,<br />

heart rate monitor,<br />

stopwatch <strong>and</strong><br />

sphygmomanometer<br />

Computers / access<br />

to learning resource<br />

centre<br />

P4, M2,<br />

D1<br />

Links to<br />

textbook<br />

Outcome 3. Be able to prepare <strong>for</strong>, <strong>and</strong> conduct, appropriate fitness tests<br />

Within this learning outcome there is a heavy practical emphasis on the learning. The students will be expected to put into practice the knowledge they have gained from<br />

Learning outcomes 1 <strong>and</strong> 2. It is important that the students are exposed on a practical level to as many tests as possible whilst supported by appropriate theory linked to how to<br />

conduct a fitness test.<br />

6.13 Introductory<br />

activity –<br />

Putting<br />

theory into<br />

practice<br />

6.14 Practical<br />

activity –<br />

Comparison<br />

between<br />

upper <strong>and</strong><br />

lower body<br />

strength<br />

6.15<br />

Practical<br />

activity –<br />

Comparison<br />

between<br />

body weight<br />

<strong>and</strong> body<br />

composition<br />

Week 12 This introductory activity is designed as a learning check from<br />

Learning outcome 1 to refresh the student’s knowledge of fitness<br />

tests. You can extend this by getting the more able students to write<br />

an equipment list <strong>and</strong> protocol <strong>for</strong> the tests they identify.<br />

Week 13 This practical activity supported by results analysis is designed with<br />

differentiation in mind. The more able students will be able to tackle<br />

questions 4 <strong>and</strong> 5. The less able students may need support on<br />

producing the graph in respect of plotting <strong>and</strong> labelling.<br />

Week 14 The same principles apply <strong>for</strong> the activity as with 6.14. In addition it<br />

is vital the students have a quiet room <strong>for</strong> body composition<br />

assessment <strong>and</strong> discussion of the results, which can sometimes be<br />

a sensitive issue.<br />

Computers <strong>and</strong><br />

access to key<br />

textbooks<br />

Stopwatch, <strong>exercise</strong><br />

mat, room <strong>for</strong><br />

<strong>testing</strong>, graph paper<br />

Graph paper,<br />

weighing scales,<br />

skin fold<br />

measurements <strong>and</strong><br />

private room <strong>for</strong><br />

body measuring<br />

P2, P3,<br />

P4<br />

P5, M3<br />

P5, M4,<br />

D2<br />

P5, M4,<br />

D2<br />

<strong>Unit</strong> 6: <strong>Fitness</strong> <strong>testing</strong> <strong>for</strong> <strong>sport</strong> <strong>and</strong> <strong>exercise</strong>

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