Unit 6: Fitness testing for sport and exercise - Pearson Schools
Unit 6: Fitness testing for sport and exercise - Pearson Schools
Unit 6: Fitness testing for sport and exercise - Pearson Schools
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[22]<br />
BTEC National Sport Assessment <strong>and</strong> Delivery Resource<br />
6.13 Introductory activity – putting theory into practice<br />
Student book<br />
p ?<br />
Activities <strong>for</strong> Learning outcome 6.3<br />
On an individual basis complete the following table, which requires<br />
you to match possible fitness tests with different components of<br />
fitness.<br />
� Figure 6.2 Man stretching. From Cumulus (green), KM17,CD no.<br />
2834a.<br />
Component of fitness Name of fitness test<br />
Flexibility<br />
Aerobic endurance<br />
Strength<br />
Muscular endurance<br />
Power<br />
Speed<br />
© Harcourt Education Ltd 2007. Copying permitted <strong>for</strong> purchasing institution only. This material is not copyright free.
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