Unit 6: Fitness testing for sport and exercise - Pearson Schools
Unit 6: Fitness testing for sport and exercise - Pearson Schools
Unit 6: Fitness testing for sport and exercise - Pearson Schools
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[8] © Harcourt Education Ltd 2007. Copying permitted <strong>for</strong> purchasing institution only. This material is not copyright free.<br />
<strong>Unit</strong> 6 <strong>Fitness</strong> <strong>testing</strong> <strong>for</strong> <strong>sport</strong> <strong>and</strong> <strong>exercise</strong><br />
Week Outcome/topic Tutor preparation Student activity Resources Links<br />
10 Health monitoring tests, heart rate <strong>and</strong><br />
blood pressure<br />
11* Health monitoring tests, lung function,<br />
waist to hip ratio <strong>and</strong> body–mass<br />
index<br />
12* Aerobic endurance – multi-stage<br />
fitness test, step test<br />
Aerobic endurance – maximal<br />
treadmill protocol<br />
13* Strength – 1RM, grip dynamometer<br />
Power – vertical jump<br />
Muscular endurance – Wingate test,<br />
sprint tests<br />
• Maintaining health <strong>and</strong> safety <strong>and</strong><br />
ensuring the correct protocol is<br />
adhered to<br />
• Maintaining health <strong>and</strong> safety <strong>and</strong><br />
ensuring the correct protocol is<br />
adhered to<br />
• Maintaining health <strong>and</strong> safety <strong>and</strong><br />
ensuring the correct protocol is<br />
adhered to<br />
• Maintaining health <strong>and</strong> safety <strong>and</strong><br />
ensuring the correct protocol is<br />
adhered to<br />
• Maintaining health <strong>and</strong> safety <strong>and</strong><br />
ensuring the correct protocol is<br />
adhered to<br />
• Maintaining health <strong>and</strong> safety <strong>and</strong><br />
ensuring the correct protocol is<br />
adhered to<br />
• Practical activity<br />
• Data generation <strong>and</strong><br />
presentation<br />
• Results analysis<br />
• Practical activity<br />
• Data generation <strong>and</strong><br />
presentation<br />
• Results analysis<br />
• Practical activity<br />
• Data generation <strong>and</strong><br />
presentation<br />
• Results analysis<br />
• Practical activity<br />
• Data generation <strong>and</strong><br />
presentation<br />
• Results analysis<br />
• Practical activity<br />
• Data generation <strong>and</strong><br />
presentation<br />
• Results analysis<br />
• Practical activity<br />
• Data generation <strong>and</strong><br />
presentation<br />
• Results analysis<br />
• ADR p 00, 6.10 Research<br />
activity<br />
• SB p 26, Case study<br />
• SB p 29, Extension activity<br />
• Heart-rate monitor,<br />
sphygmomanometer<br />
• ADR p 00, 6.11 Role-play<br />
• ADR p 00, 6.12 Plenary activity<br />
• SB p 28, Assessment practice<br />
• SB p 32, Case study<br />
• SB p 33, Assessment practice<br />
• Peak-flow meter, tape measure<br />
<strong>and</strong> weighing scales<br />
• ADR p 00, 6.13 Introductory<br />
activity<br />
• MSFT tape or CD, cones, tape<br />
measure, metronome,<br />
stopwatch, heart-rate monitor<br />
<strong>and</strong> step<br />
• SB p 00, activity 35<br />
• Treadmill <strong>and</strong> stopwatch<br />
• ADR p 00, 6.14 Practical activity<br />
• SB p 35, Practical activities<br />
• SB p 35, Extension activity<br />
• Resistance machines, grip<br />
dynamometer<br />
• Chalk <strong>and</strong> tape measure<br />
• ADR p 00, 6.16 Practical activity<br />
• SB p 36, Case study<br />
• Wingate programme, Monark<br />
cycle, printer <strong>and</strong> computer<br />
P4, M2,<br />
D1<br />
P4, M2,<br />
D1<br />
P5, M3,<br />
D2<br />
P5, M3,<br />
D2<br />
P5, M3,<br />
D2<br />
P5, M3,<br />
D2<br />
BTEC National Sport Assessment <strong>and</strong> Delivery Resource
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