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the showcase arena | 2013 12 See what’s happening ... Kelly Edwards Kelly is part of the Physical Company & GRAVITY UK training team and comes with over 20 year’s fitness experience from cruise ships to fitness management. She currently works as a UK Master Trainer in GRAVITY ® on Total Gym, BOSU Balance Trainer ® , Flowin, GLIDING, Trigger Point – The GRID, and Kranking. Kelly has bought her experience as a tri-athlete to become Master Trainer for Team ICG in 2010. With her passion and enthusiasm Kelly continues to present unique training throughout the UK. Kelly Reed-Banks The latest addition to the Fitness FX team, Kelly is a Groove FX program developer and has been in the fitness industry for almost 15 years, coming previously from a professional dance and theatre background. In 2005, she won the ‘New Fitness Presenter of the Year’ with YMCA & Action UK and has since worked as the UK master trainer for Next Generation Health Clubs, Technogym and Champneys Health Resorts. She has been a fitness model for Life Fitness, Technogym and PT Bouncer and currently works as the master trainer for Choreographytogo, delivering Level 3 Pilates courses and instructor update workshops. Greg Sellar The Blast FX program developer since its inception in 2009, Greg was named ‘IFS International Presenter of the Year 2010’ having presented in over 35 countries over the last 19 years. A former National Master Trainer for Les Mills Intl in the US, UK and Europe, Greg is a member of JUMPYBUMPY’s Team JB and also works as an instructor for Nike Training Club and consultant for fitness brands GRAVITY on Total Gym, LIVESTRONG Indoor Cycling, BOSU, Kranking, Gliding, Fitness Industry Education and Physical Company. Using his BSc. (Ex.Sc.), he runs a fitness consultancy through his website www.GREGSELLAR.COM where he regularly contributes to online and print media. Michael Steel Michael has been the programme developer for Pump FX since 2006 and has been actively involved in instructor training and development both nationally and internationally since 1994. He is a member of JUMPYBUMPY’s Team JB and as a recipient of the prestigious ‘Fitness Professional’s Fitness Leader of the Year Award’, Michael has been at the forefront of many of the industry’s established training programmes, both freestyle and pre-choreographed. Michael was one of the UK’s original National Master Trainers for Les Mills Intl and conducted training throughout Europe, the UK and the USA. An original member of the FitPro Education Team, Michael was an integral part of instructor training and education within the UK. Michael now works as the International Business Development Manager for Total Gym and is a member of the International GRAVITY Training Faculty, looking after 25 countries globally. Neil Bates Neil has been in the fitness industry for over 18 years and is the National Master Trainer for Fitness FX. Neil has been a program developer for Stomp FX since 2006 and is a member of JUMPYBUMPY’s Team JB. Neil was the first winner of ‘Presenter of the Year’ at the World Fitness Experience in 2001 and has been a familiar face at conventions ever since. Neil has been invited to present at IDEA in 2013 and in 2008 and 2009 he won the ‘Fusion Fitness Presenter Award’ in Iceland. Gill Cummings-Bell Gill is an exercise and nutrition scientist specialising in metabolic exercise program, sports nutrition management for training, performance, recovery and body weight management. She is a leading industry consultant and program manager for Drummond, where she is the lead writer on all level 2, 3 and 4 courses. Viveca Jensen Viveca Jensen founded PILOXING ® by combining her extensive fitness acumen and business savvy to create a distinctive exercise program. Jensen’s background in dance, pilates and boxing helped her to craft this new inter-disciplinary exercise program based upon a unique mix of pilates, boxing and dance. Sweden-born Jensen is a professional dancer with a Masters in Dance, Master Pilates instructor, a trained boxer and award winning body builder. Her dance expertise includes training at the internationally renowned Stockholm Ballet Academy and studying under the tutelage of Billy Goodson in Los Angeles. Building off her passion for dance and fitness, Jensen trained under Master Pilates instructor, Ivon Dahl, a protégé of Bruce King; an original instructor for Joseph H. Pilates. Jensen is the founder and CEO of the PILOXING Academy and V-Pilates studio in Toluca Lake, CA, which has been featured on many national television shows and high-profile magazines. Jensen’s studio is a favorite training Mecca for celebrities and regular clients who want a fun, effective and inspiring workout experience. Piloxing - Sessions Ref.117 Friday 09.00 - 10.00 Ref.174 Friday 15.45 - 16.45 Ref.219 Saturday 09.00 - 10.00 Ref.292 Saturday 17.15 - 18.15 Ref.318 Sunday 10.00 - 11.00 Ref.347 Sunday 13.00 - 14.00 Piloxing Round 2 Viveca Jensen PILOXING comes back to IFS for Round 2, with Viveca Jensen! During this session you’ll transform yourself into a tough and agile boxer, graceful ballerina and hip street dancer all in one workout! PILOXING is the first fitness program that blends the best of pilates and boxing into a highenergy interval workout. Utilising the most cutting edge research, PILOXING incorporates fitness techniques such as interval and barefoot training to burn maximum calories and increase stamina. In addition to pilates and boxing movements, the exercise incorporates the use of weighted gloves, which add to the workout by toning the arms and maximizing cardiovascular health. PILOXING is a fun, fat-burning and muscle-toning workout guaranteed to whip you into shape. This new workout is attracting die hard followers including Hollywood celebrities and international stars. PILOXING has been featured on TV shows such as The Doctors, Access Hollywood, The Steve Harvey Show, and ET!, and in magazines including Shape, Fitness Magazine, Redbook, O Magazine, Elle, Vogue, OK!, People and US Weekly. Come and try this fitness phenomenon and learn about how you can become a PILOXING Instructor! Dance Aerobics Combat/Circuits Conditioning Dance Education Mind/Body Pilates Spinning Step
Physical Company - Sessions Ref.130 Friday 10.30 - 11.30 BOSU Multiplicity Greg Sellar Get ready to multiply your options, multiply the challenge and multiply the fun! This session is designed to teach you brand new interactive athletic drills, skills and challenges using multiple BOSU ® Balance Trainers that can be used in personal training, boot camp, circuit training, interval training, sport conditioning and kid’s fitness workouts. You will work solo, in partners and in teams, and walk away with an entirely new library of BOSU exercises that can be used straight away. Ref.159 Friday 14.15 - 15.15 Freedom to Move Michael Steel Freedom to move in all planes with unrestricted movement is the ultimate goal for any trainer and client. Equipment now exists that allows us to experience this freedom of movement with the freeFORM Board, BOSU and medicine balls. Integrate all three pieces of equipment to unlock functional movement patterns and increase your programming options. Ref.234 Saturday 10.30 - 11.30 Metabolic Showdown Michael Steel A high intensity circuit that shakes things up. Part cardio, part conditioning and a part chaos, small functional training equipment including the BOSU, freeFORM board, med balls and SMRT-CORE are used for a totally disruptive circuit experience. See how differently a circuit class can be packaged by placing competitive and challenge based protocols over existing formats. Ref.249 Saturday 12.00 - 13.00 BOSU Crush It Greg Sellar BOSU ® Crush It is for you, your clients and your athletes, and it will test your strength, weaknesses and your limits. Compete against yourself and rate your athletic skill in the areas of balance, agility, core, cardio and strength. After each measurable challenge, learn drills to improve your athletic ability in that area of fitness. Learn how the challenges and drills can be integrated into goal specific workouts for all fitness levels. Ref.358 Sunday 14.30 - 15.30 SMRT CORE Kelly Edwards This is the session you need after the weekend. SMRT CORE is self myofascial release therapy and core strengthening work, efficiently combined in the same workout using a revolutionary foam roller, The GRID. The workout is designed to lengthen, strengthen and integrate the entire body using the SMRT CORE principles. It caters to various fitness levels and is designed for small group or 1-2-1 personal training at home or in clubs. Drummond - Sessions Ref.156 Friday 14.15 - 15.15* Ref.264 Saturday 14.15 - 15.15 Ref.305 Sunday 08.30 - 09.30 Beamfit-Medley Gill Cummings-Bell Experience BEAMING with the Drummond Education Team - a revolutionary NEW low impact fun and intriguing way to integrate physical fitness and emotional harmony, activating a shift in the way you feel every day! For the first time at the IFS convention, BEAMING. This session will harmonise stength training, athletic moves, and pilates with balance, precision, stability, strength, endurance and stretch all on the Beamfit, a low grounded fitness beam. This innovative class is physically challenging and mentally invigorating and will leave you feeling taller, fitter and “Beaming” with positive energy. * Session Ref.156 will take place in the Spanish Hall Ref.131 Friday 10.30 - 11.30 Ref.250 Saturday 12.00 - 13.00 Nordic Walking Gill Cummings-Bell Walk your weight off! Join Gill in this fun walking session, exploring how to burn up to 40% more calories while walking incorporate 85% of your body’s muscles and have fun! Walk the “Fitness” way. Ref.145 Friday 12.00 - 13.00 Ref.220 Saturday 09.00 - 10.00 Ref.319 Sunday 10.00 - 11.00 Beach Bootcamp Gill Cummings-Bell Is it really just about military drills and workouts? NO! This fun session with the Drummond Education team will introduce a non equipment based beach workout that will wake you up and work you out. This crazy creative and intense workout is packed with innovative exercises that move from ‘Insanity’ to ‘Metabolic Fitness’ we will target the parts ‘that other workouts don’t reach’ all outdoors. This outdoor workout is physically challenging and will leave your body on fire. Reebok EasyTone Step - Sessions Ref.144 Friday 12.00 - 13.00 Ref.333 Sunday 11.30 - 12.30 Reebok Easytone Step Michael Steel, Kelly Reed-Banks & Neil Bates Set to a stomping soundtrack and featuring the Reebok EasyTone Step, this full body group exercise workout blends functional activity with the latest training methodologies. Get more from your group fitness classes by pushing participant boundaries with peripheral heart action, propulsion, high intensity interval training, core and balance drills. Fulfil the promise to improve fitness and body composition without sacrificing the fun factor. Ref.188 Friday 17.15 - 18.15 Michael Steel & Kelly Reed-Banks Ref.278 Saturday 15.45 - 16.45 Neil Bates & Kelly Reed-Banks The Reebok EasyTone Step Hybrid Experience Cutting-edge programming for every training scenario: one-to-one, small group and studio-based group exercise. Featuring the Reebok EasyTone Step, this session showcases T3 Reebok EasyTone Step programming (see session description for T3 Reebok EasyTone Step) together with our ‘big-bang’ tracks from the EasyTone Step group exercise programme (see session description for Reebok EasyTone Step). The best of both worlds packaged for hybrid versatility. Ref.206 Saturday 08.00 - 08.45 T3 Reebok EasyTone Step Michael Steel & Neil Bates T3 = Train. Track. Transform. Featuring the Reebok EasyTone Step, this high intensity workout delivers the latest training methodologies in a small group, one-to-one or traditional group fitness session. Perform it on the gym floor, at home, in the park or in the studio. Test your limits and track your results performing explosive bodyweight challenges. Transform body composition, fitness, core strength and balance, reaping the rewards of a simple but intense workout. Suitable for PTs, group exercise and gym instructors. ...in the Showcase Arena Dance Aerobics Combat/Circuits Conditioning Dance Education Mind/Body Pilates Spinning Step 13 the showcase arena | 2013
Page 1: The International Fitness Showcase
Page 4 and 5: presenters a-z | 2013 4 Anastasia A
Page 6 and 7: presenters a-z | 2013 6 Delvin Clar
Page 8 and 9: presenters a-z | 2013 8 Claudio Mel
Page 10 and 11: presenters a-z | 2013 10 Tony Stone
Page 14 and 15: PILOXING ® Bring the PILOXING fitn
Page 16 and 17: antigravity yoga | myzone | 2013 16
Page 18 and 19: chek institute | 2013 18 Dan Hellma
Page 20 and 21: ootcamp fitness | 2013 20 Richard M
Page 22 and 23: session planner | 2013 22 FRIDAY 22
Page 24 and 25: session planner | 2013 24 SATURDAY
Page 26 and 27: session planner | 2013 26 SUNDAY 24
Page 28 and 29: premier training | 2013 28 Ben Prat
Page 30 and 31: Spinning ® | 2013 30 Mel Chambers
Page 32 and 33: modern pilates | 2013 32 Emma Backs
Page 34 and 35: pure energy | body training solutio
Page 36 and 37: okwa | 2013 36 Danny Stowell Danny
Page 38 and 39: gym symphonies | 2013 38 Paul Glazb
Page 40 and 41: YMCAfit | 2013 40 Glenn Coburn A su
Page 42 and 43: x-pole | 2013 42 Jo Dandridge Jo Da
Page 44 and 45: ecome a Zumba ® instructor Zumba
Page 48: Chrysalis Promotions ‘Pure Energy

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