IFS-Brochure

ootcamp fitness | 2013
20
Richard Morris
Richard has been in the fitness Industry
for over 12 years and is the Co-owner of
BootCamp Fitness, he is fast becoming one
of the main names in Bootcamps and High
Intensity Interval Training. Richard has taught
courses, workshops, tours and presented
across the U.K and Ireland. His desire to
educate and inspire people makes him one of
the most creative and sought after presenters
in the Industry.
Richard Westwood
Richard Westwood is a workout junkie
with a mission to empower and entertain
others through BootCamp and Mega Band
workouts. Upon graduating from Premier
Training International he has continued to
expand and share his knowledge, he soon
found his passion for group activity centred
on Boxercise, BootCamps and Mega Band
workouts. Richard is fast becoming a leader in
fitness BootCamps and metabolic training, he
gets the job done using only body weight and
Mega Bands. His passion and persistence is
legendary and nothing gets in his way of what he wants to accomplish.
Richard works alongside Richard Morris who are both the driving force
behind the REP’s endorsed courses; BootCamp Fitness Instructor and
Mega Band Training which educates fitness professionals on setting up
and/or expanding bootcamp business’s, taking them to the next level.
Bootcamp - Sessions
Ref.151 Friday 12.00 - 13.00
Ref.271 Saturday 14.15 - 15.15
Ref.339 Sunday 11.30 - 12.30
Partner Training Richard Morris & Richard Westwood
Grab yourself a partner for this HIIT session that will be using Megabands and
bodyweight exercises In a fun but challenging way to work your whole body.
Ref.166 Friday 14.15 - 15.15
Ref.257 Saturday 12.00 - 13.00
Ultimate Chaos Workout Richard Morris & Richard Westwood
BootCamp Fitness brings you the ultimate in interval based metabolic
conditioning for the hardcore studio warriors. Rich and Rich will bring
you a cutting edge functional whole body workout using just bodyweight.
Focused on delivering fast results, ferocious fat melting and body shaping
moves that can be done anywhere anytime! For all your bootcamp ideas
and networking needs this is the place to be.
Ref.180 Friday 15.45 - 16.45
Ref.241 Saturday 10.30 - 11.30
Ref.325 Sunday 10.00 - 11.00
Mega Bands Unleashed Richard Westwood
Mega Band Resistance Training is blasting onto the fitness scene under the
radar. Experience the next BIG thing to come into the fitness industry, as
the guys from BootCamp Fitness get you pumped up with endless twists
on traditional moves and possibilities for your bootcamp workouts. This is
metabolic conditioning on another level. Is bodyweight not enough? Welcome
to Mega Band Resistance Training, get ready to feel the ultimate muscle pump!
Ref.226 Saturday 9.00 - 10.00
Descender Workout Richard Morris
Join Richard Morris as he takes you through the Descender Workout, This is a
fast paced HIIT session that will bring you a cutting edge functional whole body
workout using just bodyweight. Enjoy your rest periods while you can as each
round will descend. This session is focused on delivering fast results, ferocious
fat melting and body shaping moves that can be done anywhere anytime! For
all your bootcamp ideas and networking needs this is the place to be.
Ref.285 Saturday 15.45 - 16.45
How to Build a Successful Bootcamp Business Richard Morris
Join Richard Morris as he shares his secrets on how to build a successful
bootcamp business in this not to be missed seminar. Learn how to get
new clients, keep existing clients and become an expert in your local town.
BECOME A BOOTCAMP INSTRUCTOR
START TO BUILD & DEVELOP YOUR OWN BOOTCAMP BUSINESS TODAY
“TAKING PART IN THE COURSES THEY
OFFER IS THE BEST THING YOU CAN
DO FOR YOUR FITNESS BUSINESS”
SARAH TAYLOR - CAMBRIDGESHIRE
“THIS IS THE BEST COURSE I HAVE EVER
BEEN ON. IT HAS NOT ONLY HELPED ME
BUILD MY BOOTCAMP BUT HAS ALSO
INCREASED MY PERSONAL TRAINING
BUSINESS AS WELL”
ADAM FRANKS - SURREY
WWW.BOOTCAMP-FITNESS.CO.UK INFO@BOOTCAMP-FITNESS.CO.UK
Dance Aerobics Combat/Circuits Conditioning Dance Education Mind/Body Pilates Spinning Step