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Stretching Is all stretching good? What are you stretching?? NO!
Page 1 and 2: A Delicate Balance in Aquatic Sport
Page 3 and 4: Application to Aquatic Sports Synch
Page 5 and 6: Math is Compelling Rotations 10,00
Page 7 and 8: Balance Aquatic sports and imbalanc
Page 9 and 10: Static Stabilizers Boney Static Sta
Page 11 and 12: Stabilizers - Dynamic All in “for
Page 13 and 14: Factors Contributing to Failure •
Page 15 and 16: Trauma
Page 17 and 18: Quality Assessment of Diagnostic Ac
Page 19 and 20: Apprehension Test
Page 21 and 22: Relocation Test
Page 23 and 24: Anterior Release Test
Page 25: Recurrent Shoulder Dislocation(or S
Page 30 and 31: Stretching Principles In case of re
Page 32 and 33: FINA Shoulder Project Goal: Provid
Page 34 and 35: Quadraped
Page 36 and 37: • Advanced version - athlete rais
Page 38 and 39: Side Plank Raises
Page 41 and 42: Scapular Exercise #1 - Scapular Pus
Page 43 and 44: Scapular Exercise #3 - Isolated Shr
Page 45 and 46: •Athlete brings arms behind body
Page 47 and 48: Rotator Cuff Exercise #1 - Ball on
Page 49 and 50: Rotator exercise #3 - Internal and
Page 51: Thank you for your Attention. Quest

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