22.03.2013 Views

download presentation in pdf - Fina

download presentation in pdf - Fina

download presentation in pdf - Fina

SHOW MORE
SHOW LESS

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

Stretch<strong>in</strong>g Pr<strong>in</strong>ciples<br />

In case of recurrent subluxation or <strong>in</strong>stability<br />

NO STRETCHING!<br />

Warm up before tra<strong>in</strong><strong>in</strong>g or competition is<br />

enough!<br />

In the case of the stable shoulder, do not<br />

CREATE the <strong>in</strong>stability!

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!