2010-Vol 2 - Fitness one
2010-Vol 2 - Fitness one
2010-Vol 2 - Fitness one
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Success Stories<br />
Pink has brought some colours back in my life. For past 5<br />
years I was suffering from Severe Diabetes and I was having<br />
two tablets everyday. I had treatment but still continued<br />
the problems and I was advised to control my weight and<br />
also my diet habits. Even though I was having the tablets<br />
I could not control my sugar level. Doctors advised me to<br />
reduce my weight which I could not do at home even after<br />
walking for 1 hour in the morning and in the evening.<br />
Then I joined in a local gym near by to my house where<br />
I could not loose any of my extra pounds. Through a friend<br />
and advertisement I came to know about Pink <strong>Fitness</strong>One<br />
and decided to join. Within the first week of my joining I got<br />
the confidence that I can loose my weight and I can come<br />
back to my normal weight and can control my sugar level<br />
without the help of any tablets.<br />
When I came here I was advised to take Trim package<br />
because I had to make a lot of changes in my diet. I joined<br />
in the Trim annual package. Deepthi is my nutritionist and<br />
Kumutha is my trainer. They assess me everyday. As I have a<br />
AlwARPet<br />
history of Leg injuries, in the begin-<br />
ning I was supposed to do only light<br />
workouts given by Kumutha.She took<br />
personal care and she was very considerate.<br />
Deepthi put me under diet,<br />
which was not a crash diet, but nutritive.<br />
That helped me to reduce my<br />
weight and to bring my sugar level to<br />
normal. Now I am able to maintain a normal sugar level<br />
with out any tablets. The ambiance in this center is very<br />
good and the trainers are very warm and friendly. The staffs<br />
are very efficient and the whole atmosphere made me feel<br />
happy. I have lost 11 Kg in a span of 6 months and I got<br />
relieved from the tablet eating routine. The trainer helped<br />
me to do certain exercises to reduce the knee pain. The<br />
nutritionist has given me daily menus and check with me<br />
regularly whether I follow it or not, which I feel very caring.<br />
I would definitely recommend this center to my friends<br />
if they need <strong>one</strong>. I wish Pink and the staff all the success in<br />
coming years too.<br />
PonGAl DAMAkA @ FItness<strong>one</strong> AlwARPet<br />
A great event of Pongal Celebration was organized in <strong>Fitness</strong>One, Alwarpet.<br />
A Colorful Rangoli was decorated at the entrance site.<br />
To make the occasion more lively and colorful, we had structured Nutrition<br />
exhibition enacting the Nutritive values to our valuable clients, together<br />
with attractive stalls, and Fun games with encouraging compliments for<br />
the winners. To cap it all, a delicious healthy Porridge was distributed<br />
to all our visitors throughout the day.<br />
coimBatore<br />
The main centre of attraction of the whole day campaign was the<br />
preparation of sweet Pongal with the joyous mood of all our participants. The<br />
entire centre was filled with the aroma of scrumptious Pongal, tilting our entire<br />
participants to focus on this festivity. The merriment was very memorable for<br />
all the participants and <strong>Fitness</strong> One Families, to celebrate more in the months<br />
to come.<br />
We owe this whole occasion to our eminent customers who all contributed to<br />
this Grand Gala.<br />
www.fitness<strong>one</strong>.in
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