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The feeding question<br />

The temperature of the milk<br />

Before you start to feed your baby,<br />

always check that the milk is<br />

not too hot by dripping some on<br />

the inside of your wrist. To cool<br />

the milk, hold the bottle under<br />

cold running water, with the cap<br />

covering the teat.<br />

Never heat bottles in a<br />

microwave oven. The milk<br />

continues to heat up after it has<br />

been taken out of the microwave<br />

and could scald your baby.<br />

Place the empty bottle on a clean flat<br />

surface and pour in the cooled boiled<br />

water up to the required mark.<br />

Always pour the water into the<br />

bottle first and check that the water<br />

level is correct before adding the milk<br />

powder.<br />

Add the milk powder to the water.<br />

Ensure you add one scoop to 1 fl oz<br />

or 30ml of water. Never use more or<br />

less than this (recommended by a<br />

dietitian) or you will make your baby<br />

ill and don’t add any other<br />

ingredients, such as sugar, honey,<br />

rusks or baby rice.<br />

Loosely fill the scoop with milk<br />

powder and level it off with a plastic<br />

knife which has been sterilised.<br />

Make sure you use the scoop which<br />

comes with that particular packet or<br />

tin of milk. Do not swap scoops from<br />

one milk brand to another - they may<br />

not be the same size.<br />

Cover the bottle with the supplied<br />

disc and screw ring. Shake well until<br />

all the power is dissolved. Remove the<br />

disc and, holding the edge of the teat,<br />

place it on the bottle. Place the screw<br />

ring over the top of the teat and<br />

tighten in place.<br />

FEEDING<br />

Your baby will gradually settle into<br />

a routine. Babies vary in how often<br />

they want to feed and how much<br />

they want to take. Some may be<br />

content with feeds every three to<br />

four hours and others may want<br />

smaller quantities more often.<br />

Respond to your baby’s needs and<br />

feed when he or she is hungry, just<br />

as you would if you were<br />

breastfeeding. In the same way,<br />

don’t try to force your baby to<br />

finish a bottle. He or she may<br />

have had enough for the time<br />

being or simply want a rest.<br />

A comfortable position<br />

Have everything you need ready<br />

before you start feeding. Find a<br />

comfortable position in which you<br />

can hold your baby while you are<br />

feeding. Give your baby time.<br />

Some babies take some milk, pause<br />

for a nap and then wake up for<br />

more. So be patient.<br />

Using bottled water<br />

If you have to use bottled<br />

water, check that it is<br />

suitable for babies. Some<br />

natural mineral waters are<br />

not suitable because they are<br />

too high in salt. Only use<br />

bottled waters that state<br />

'suitable for infant feeding'<br />

on their labels. Remember<br />

that bottled water is not<br />

sterile, so, like tap water,<br />

make sure to boil it. Allow it<br />

to cool for no more than half<br />

an hour before making up<br />

the feed in a sterilised bottle.<br />

75

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