Fatigue Management

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Myles, W. S. & Romet, T. T. (1986). Combat engineer effectiveness in sustained operations. Defence and Civil Institute of Environmental Medicine, DCIEM No. 86-R-27. Patton, J. F., Vogel, J. A., Damokosh, A. I. & Mello, R. P. (1989). Effects of continuous military operations on physical fitness capacity and physical performance. Work & Stress, 3 (1), 69-77. Skate, A. (2000). Confidence in NVG Following Extended Operational Use. Land Operations Division, DSTO. Thompson, H. L. (1983). Sleep loss and its effect in combat. Military Review, Sep, 14-23. Zambelli, N. (1999). Shiftwork, fatigue and continuous operations: How to maximise performance whilst minimising sleep. Information Technology Division, DSTO. Preventing Fatigue Dinges, D. F. & Broughton, R. J. (Eds.). (1989). Chronobiological, behavioural, and medical aspects of napping. Raven Press. Haslam, D. R. (1982). The effects of limited, uninterrupted sleep versus nap sleep (Exercise Early Call IV). Army Personnel Research Establishment Report 82R007. Stampi, C. (1992). Why we nap: Evolution, chronobiology and functions of polyphasic and ultrashort sleep. Birkhauser. United States Army. (1991). Soldier performance in continuous operations. Field Manual No. 22-9. Washington DC, 12 December. Fatigue/Sleep Management Haslam, D. R. (1981). The effects of sleep loss and recovery sleep upon the military performance of the soldier. International Review Army, Navy, Air Force Medical Services, 54, 103-116. Hoffman, J. R. (1997). The relationship between aerobic fitness and recovery from high-intensity exercise in infantry soldiers. Military Medicine, 162 (7), 484-488. Kelly, T. L., Rosekind, M. R. & Naitoh, P. (1994). Sleep Management Manual. Naval Health Research Centre Report NHRC-TD-5E-1994. 93
Krueger, G. P., Headley, D. B., Belenky G. L., Balkin, T. J. & Solick, R. E. (1987). Strategies for Sustaining Soldier and Unit Performance in Continuous Operations. Walter Reed Army Institute of Research Technical Report. Naitoh, P., Englund, C. E. & Ryman, D. H. (1986). Sleep Management in Sustained Operations User's Guide. Naval Health Research Center, Technical Report 86-22. Naitoh, P. & Ryman, D. (1985). Sleep Management for Maintenance of Human Productivity in Continuous Work Schedules. Naval Health Research Center, Report 85-43. Other Topics Aircrew Fatigue Caldwell, J. A. (1998). Asleep at the throttle. U. S. Army Aeromedical Research Laboratory. Comperatore, C. A. & Allan, L. (1997). Effectiveness of institutionalized countermeasures on crew rest during rapid transitions from daytime to nighttime flying. The International Journal of Aviation, 7 (2), 139-148. Foushee, H.C., Lauber, J.K., Baetge, M. M. & Acomb, D. B. (1986). Crew performance as a function of exposure to high density, short-haul duty cycles. (NASA Technical Memorandum 88322). Moffett Field: NASA – Ames Research Centre. Froude, C. (1990). Crew duty time and fatigue: Or a short course on how to stay awake. Air Clues, 44 (12), 456-458. Mack, C. I. (1995). Aircrew work/rest cycles in Boxtop 1/95. Defence and Civil Institute of Environmental Medicine Report 95-26. Neri, D. F., Shappell, S. H. & DeJohn, C. A. (1992). Simulated and sustained flight operations and performance: Part I. Effects of fatigue. Military Psychology, 4, 137-145. Neville, K. J., Bisson, R. U., French, J. Boll, P. A. & Storm, W. F. (1994). Subjective fatigue of C-141 aircrews during Operation Desert Storm. Human Factors, 36 (2), 339-349. Nicholson, A. N. & Stone, B. M. (1998). Sustained air operations: Prolonged duty overnight. AGARD Conference Proceedings No. 599. Rodgers, M. (1996). Crew duty and rest in the RAAF: Principles and guidelines. RAAF Institute of Aviation Medicine. 94
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Fatigue Management During Operation
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O verview Soldiers on operations wi
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The most important steps to take in
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During the Yom Kippur war, an Israe
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Night Vision Goggles and Fatigue 54
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xii
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sleep. An unconscious state regular
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Feeling tired has always been a com
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xviii
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With frequent food, how long can yo
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Three examples of the cyclic variat
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Dreams and Nightmares As mentioned
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On average, adults in Australia sle
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c. reduction in the restorative val
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Chapter Two Sleep Loss and Disrupti
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I have rarely met with the two o'cl
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Insomnia also occurs frequently dur
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on rapid deployment forces. Indeed,
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Front-line soldiering could be as m
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Chapter Three Fatigue in the Milita
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Signs of Fatigue Effective fatigue
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. Group Processes. Chronic fatigue
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Decreased Vigilance. Soldiers becom
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Chapter Four Leadership Issues By t
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My company commanders in Korea were
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In spite of stress and difficulty,
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Meanwhile Brigadier Taylor (22 Aust
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commanders and staff officers who a
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The troops started out tired and un
Page 62 and 63: Combat Stress Major Brown, Colonel
Page 64 and 65: Chapter Five Fatigue on Operations
Page 66 and 67: h. During a 96-hr operation in simu
Page 68 and 69: In terms of workload, a brief look
Page 70 and 71: The Contribution of Group Processes
Page 72 and 73: which are prone to fatigue, for exa
Page 74 and 75: Listed below are some general point
Page 76 and 77: Research conducted with 823 soldier
Page 78 and 79: After their arrival in southern Cro
Page 80 and 81: The routine really gets to you afte
Page 82 and 83: There has been a flood of comment,
Page 84: Reports were transmitted at the end
Page 87 and 88: The main ingredients in the prevent
Page 89 and 90: The most dangerous shift practice I
Page 91 and 92: Napping It is better for sleep to b
Page 94 and 95: Chapter Seven Fatigue Management It
Page 96 and 97: experiencing severe sleep loss effe
Page 98 and 99: Table 7. Food as a Fatigue Manageme
Page 100 and 101: For a rifleman, service in a combat
Page 102 and 103: Table 8 : Observable Behaviours Ind
Page 104 and 105: Compensating for the Effects of Los
Page 106 and 107: Chapter Eight C onclusion The sentr
Page 108: Recognition of the adverse effects
Page 111: Command and Leadership Issues Angus
Page 115: Monk, T. (1997). Shift work. In M.
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