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Fatigue Management

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The factor of tiredness of unseasoned troops was a very<br />

pressing one and it was found that most reinforcements<br />

were, after 48 hours without sleep, completely exhausted,<br />

though a number of the officers and more experienced men<br />

were still comparatively fresh after four or five days with<br />

only three or four hours' rest in the whole period. In other<br />

words, untrained troops must be nursed until they are<br />

used to the demands being made on them, and to the noise<br />

and uncertainty of warfare ...<br />

LTCOL S. Pond, CO 2/29 Bn<br />

cited in Lionel Wigmore's<br />

The Japanese Thrust, 1957<br />

e. Similarly, check performance levels during SusOps; for example, use<br />

the ‘Plus 7’ test to confirm mental alertness.<br />

f. Aim to allow each soldier at least four to five hours of unbroken sleep<br />

each 24 hour period, preferably at about the same time each day.<br />

g. When appropriate, adopt a more relaxed leadership style. Tired<br />

soldiers normally respond better to this approach. Reassure rather<br />

than pressure. Be sensitive to mood changes in your soldiers and don't<br />

overreact to uncharacteristic outbursts that are a likely reaction to<br />

stress and fatigue.<br />

h. You may need to modify your leadership behaviours as fatigue<br />

increases, for example, give simple directions, deliver orders and<br />

directions slowly, ensure orders are complete and unambiguous,<br />

repeat all orders and directions and confirm they are understood, and<br />

be tolerant of errors.<br />

i. Know the effects of sleep loss. Such awareness should enable you to<br />

accurately gauge the limits of human endurance, predict when units<br />

and personnel will need rest or replacement, identify and anticipate<br />

behaviours, such as sleep inertia, distinguish between fatigue and<br />

combat stress reaction, anticipate and avoid accidents, and so on.<br />

Figure 5 provides an example of the Performance, Signs and<br />

<strong>Management</strong> of fatigue for a three day SusOp.<br />

80

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