Compliments - Inspired.ca

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Recipe Starter:
Sensations by Compliments
Roasted Garlic & Rosemary
Croutons, 125 g, $2.49
Recipe Starter: Sensations by
Compliments Balsamic Fig & Maple
Marinade, 350 mL, $2.99
Sausage, Chestnut &
Onion Dressing
Prep time: 10 min. Total time: 40 min.
Serves: 8
1 tbsp (15mL) Compliments Pure Olive Oil
1 large onion, diced
2 celery stalks, diced
2 cloves garlic, minced
1 lb (500 g) lean ground pork
1 cup (250 mL) chopped chestnuts, scored,
roasted and peeled
1 tsp (5 mL) each pulled and roughly
chopped fresh savory, sage and thyme
leaves, stems reserved for the turkey
3 cups (750 mL) Sensations by Compliments
Roasted Garlic & Rosemary Croutons
1 / 2 cup (125 mL) Compliments Chicken
Broth, 30% Less Sodium
1. In a saucepan, heat oil and sauté onions
until soft. Add celery and garlic; cook for
2 min. Add pork and brown, 5 to 7 min. Add
chestnuts and stir to mix in. Remove from
heat. Add herbs, croutons and broth;
mix together.
2. Transfer to a round or rectangular baking
dish (13 x 9 in. or 10 in. across/3 L) and bake
at 350°F (180°C) for 20 min.
Balsamic Fig & maple Gravy
Prep time: 10 min. Total time: 30 min.
Serves: 8
2 shallots, minced
1 clove garlic, minced
2 tbsp (30 mL) flour
2 cups (500 mL) Compliments Chicken
Broth, 30% Less Sodium, divided
4 tbsp (60 mL) Sensations by Compliments
Balsamic Fig & Maple Marinade
1. Remove all but 2 tbsp (30 mL) of fat from
turkey roasting pan. Place pan on medium heat
on top of the stove. Add shallots and cook for
2 min. Add garlic and cook for 1 min.
2. Stir in flour and cook, on low, for 2 min.
Add enough broth to cover solids in pan and stir.
Bring to a simmer and add the rest of the broth
in stages, letting gravy come back to a simmer
each time before adding more. Once all broth
has been added, simmer for 2 min. more.
3. Add balsamic marinade, bring to a boil,
take off heat and strain into a serving dish.
per serving (2 1 / 2 TBSP/37 ML): 50 calories,
1 g protein, 3.5 g total fat, 1 g saturated fat,
5 mg cholesterol, 5 g carbohydrates, 0 g fibre,
210 mg sodium, 80 mg potassium
Braised Fennel
Prep time: 10 min. Total time: 55 min.
Serves: 8
2 bulbs fresh fennel (anise) trimmed and
cut into 8 wedges each
1 leek, white part only, halved lengthwise,
rinsed and then cut again lengthwise into
8 pieces
4 stems fresh thyme, leaves pulled and
roughly chopped, stems reserved
1 / 2 cup (125 ml) Compliments Chicken Broth,
30% Less Sodium
2 tbsp (30 ml) fresh lemon juice
1. Preheat oven to 350°F (180°C). Place
fennel and leeks in a single layer in a 13 x 9 in.
(3 L) baking dish. Place thyme stems overtop.
Combine broth and lemon juice and pour
over vegetables.
2. Cover with lid or foil and braise in the oven for
45 min. When the fennel is tender remove from
oven, remove thyme stems and top with fresh
thyme leaves before serving.
per serving ( 1 / 8 of the recipe): 25 calories,
1 g protein, 0 g total fat, 0 g saturated fat,
0 mg cholesterol, 6 g carbohydrates,
2 g fibre, 70 mg sodium, 280 mg potassium
per serving ( 1 / 8 of the recipe):
260 calories, 14 g protein, 12 g total fat,
3.5 g saturated fat, 40 mg cholesterol,
21 g carbohydrates, 1 g fibre, 210 mg sodium,
360 mg potassium
tip
for easy carving, Remove the entire breast, place it on a carving
board and cut the meat across the grain. the sliced turkey looks
appealing on the platter and better yet, everyone gets a bite of
the flavour-enhanced skin.
compliments.ca/inspired 33