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www.islington.gov.uk<br />

12<br />

Lifestyle<br />

Protect yourself<br />

from seasonal flu<br />

Advice from NHS <strong>Islington</strong><br />

Learn new<br />

skills for free<br />

As we brace ourselves for<br />

wintry weather, we should<br />

also be taking precautions<br />

against the flu virus that<br />

comes with the cold and wet.<br />

Seasonal flu is the<br />

common strain of flu that<br />

spreads throughout the<br />

community each winter.<br />

Whereas many people can<br />

fight the flu with lots of<br />

rest and fluids, it can be<br />

more dangerous for<br />

certain groups.<br />

So, if you’re over 65, or<br />

if you have a long-term<br />

health condition like asthma,<br />

heart disease or diabetes,<br />

we recommend you get the<br />

seasonal flu jab. You can get<br />

it for free from your GP or<br />

from many pharmacies in<br />

the borough. Even if you had<br />

the jab last year, you need<br />

to get it again this winter to<br />

ensure you’re protected. The<br />

seasonal flu jab will not offer<br />

protection against swine<br />

flu, but a separate swine flu<br />

vaccination will be offered<br />

soon. Your GP will contact<br />

you directly if you need the<br />

sine flu jab as a priority.<br />

For more<br />

information on<br />

both strains of flu, visit<br />

www.immunisation.nhs.uk<br />

Adults from across the<br />

borough have been<br />

enrolling on free council-run<br />

education courses.<br />

There is a particular focus<br />

on helping people through<br />

the recession, with many of<br />

this year’s courses designed<br />

to help people budget and<br />

plan their careers. With these<br />

skills, residents can be in a<br />

stronger position to take<br />

advantage of opportunities<br />

when things pick up.<br />

As the new term kicked off,<br />

last year’s learners celebrated<br />

their success at their annual<br />

achievement event.<br />

One resident who picked<br />

up a certificate was Emma<br />

Suzanne Barry is one of the many<br />

residents who has enrolled onto<br />

one of the new, free courses<br />

McMullins. She took courses<br />

in Maths, ICT and Creative<br />

Writing. She said: “My maths<br />

course was fantastic. I<br />

looked forward to the class<br />

all week. I always thought I<br />

was terrible at maths, but I<br />

can now work out the bills,<br />

sales and interest rates, and I<br />

don’t worry. I can also explain<br />

things to my daughter and<br />

help her with her homework.”<br />

If you are unemployed<br />

or on a low income,<br />

you could be eligible<br />

for free adult education<br />

courses. Find out more<br />

at www.islington.gov.<br />

uk/adulteducation, or by<br />

emailing acl@islington.gov.<br />

uk or calling 020 7527<br />

5782.<br />

New discounts for carers<br />

As the Time Out guide with this<br />

issue shows, there is a massive<br />

variety of local businesses<br />

that we can all help support.<br />

And for carers in <strong>Islington</strong>,<br />

new discounts offer an<br />

added incentive to stay<br />

local.<br />

Residents who are registered as<br />

a carer with <strong>Islington</strong> <strong>Council</strong> can<br />

now use their Carers Emergency<br />

Card to take advantage of of<br />

discounts and offers at places<br />

such as Angel Chiropody,<br />

D’s Beauty Parlour and Frank<br />

Godfrey butchers. With<br />

the card, you can also borrow more<br />

books from <strong>Islington</strong> libraries and<br />

avoid some library fees and<br />

charges.<br />

To register for a carer’s card,<br />

you need to have had a carer’s<br />

needs assessment within the<br />

last 12 months, be aged 16 or<br />

over and be looking after an <strong>Islington</strong><br />

resident who is aged 18 or over.<br />

To find out more or<br />

request a carer’s needs<br />

assessment, call <strong>Islington</strong> Carers’<br />

Centre on 020 7263 9080 and<br />

ask for Asiatou.<br />

Celebrating Older<br />

People’s Day<br />

The borough’s liveliest<br />

older residents<br />

celebrated Older<br />

People’s Day in style!<br />

Last month, hundreds of<br />

perky pensioners headed<br />

to St Luke’s Community<br />

Centre in EC1 to try out<br />

giant knitting, computer<br />

sessions, gardening and<br />

pottery. The event was<br />

opened by <strong>Islington</strong>’s<br />

82-year-old Mayor,<br />

Cllr Anna Berent.<br />

June Cook (left) and Eleanor Cooper and<br />

their giant knitting needles<br />

Make a difference to<br />

a child’s life…<br />

…and yours!<br />

Evening Sessions:<br />

6.30pm - 8.00pm<br />

Thursday 19 <strong>November</strong> <strong>2009</strong><br />

Tuesday 19 January 2010<br />

If you are interested in adoption, come and join<br />

us at our next information session.

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