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2010-2011 Catalog (all pages) - Ohlone College

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220 9 ANNOUNCEMENT OF COURSES<br />

PE-350A2<br />

PE-350A3<br />

PE-350D2<br />

PE-350D3<br />

PE-351A2<br />

PE-351A3<br />

PE-353A2<br />

Learning to Swim<br />

36.00 hrs lab<br />

Units: 0.50<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course is designed for students who want to learn how to<br />

swim and become less fearful of the water. This course is also<br />

recommended for students wanting to become better<br />

swimmers. (GC)<br />

Learning to Swim<br />

54.00 hrs lab<br />

Units: 1.00<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course is designed for students who want to learn how to<br />

swim and become less fearful of the water. This course is also<br />

recommended for students wanting to become better<br />

swimmers. (GC)<br />

Competitive Swimming<br />

36.00 hrs lab<br />

Units: 0.50<br />

Advisory: Ability to swim 1200 yards in under 20 minutes<br />

Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course consists of a swimming workout consisting of<br />

progressively more difficult interval swimming. All four<br />

competitive strokes will be used throughout the semester. (GC)<br />

Competitive Swimming<br />

54.00 hrs lab<br />

Units: 1.00<br />

Advisory: Ability to swim 1200 yards in under 20 minutes<br />

Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course consists of a swimming workout consisting of<br />

progressively more difficult interval swimming. All four<br />

competitive strokes will be used throughout the semester. (GC)<br />

Aquatic Conditioning<br />

36.00 hrs lab<br />

Units: 0.50<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course is designed for students who want to improve their<br />

swimming and conditioning skills. This progressive program<br />

enables the students to become physic<strong>all</strong>y fit without injury to<br />

joints of the body. (GC)<br />

Aquatic Conditioning<br />

54.00 hrs lab<br />

Units: 1.00<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course is designed for students who want to improve their<br />

swimming and conditioning skills. This progressive program<br />

enables the student to become physic<strong>all</strong>y fit without injury to<br />

joints of the body. (GC)<br />

Water Polo<br />

36.00 hrs lab<br />

Units: 0.50<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course is designed for students who wish to learn the basic<br />

fundamentals and strategies in beginning water polo. This<br />

course is highly recommended for the student who wishes to<br />

play water polo. (GC)<br />

PE-353A3<br />

PE-353B2<br />

PE-353B3<br />

PE-356A2<br />

PE-356A3<br />

PE-357A2<br />

PE-357A3<br />

Water Polo<br />

54.00 hrs lab<br />

Units: 1.00<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course is designed for students who wish to learn the basic<br />

fundamentals and strategies in beginning water polo. This<br />

course is highly recommended for the student who wishes to<br />

play water polo. (GC)<br />

Intermediate Water Polo<br />

36.00 hrs lab<br />

Units: 0.50<br />

Advisory: Medical check within the last year; PE-353A2 or<br />

PE-353A3<br />

Accepted For Credit: CSU & UC<br />

This course is designed to teach students intermediate water<br />

polo skills and strategies. This course is highly recommended for<br />

the student who wishes to play water polo. (GC)<br />

Intermediate Water Polo<br />

54.00 hrs lab<br />

Units: 1.00<br />

Advisory: Medical check within the last year; PE-353A2 or<br />

PE-353A3<br />

Accepted For Credit: CSU & UC<br />

This course is designed to teach students intermediate water<br />

polo skills and strategies. This course is highly recommended for<br />

the student who wishes to play water polo. (GC)<br />

Water Exercise<br />

36.00 hrs lab<br />

Units: 0.50<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course is designed to provide students with a fitness<br />

program through various water exercise and swimming<br />

workouts. Repeatable = 3 times (GC)<br />

Water Exercise<br />

54.00 hrs lab<br />

Units: 1.00<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course is designed to provide students with a fitness<br />

program through various water exercises and swimming<br />

workouts. Repeatable = 3 times (GC)<br />

Aqua Aerobics<br />

36.00 hrs lab<br />

Units: 0.50<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course will introduce aerobic activities in the swimming<br />

pool. Activities to include rhythmic movements to music, major<br />

muscle group exercises, and fluid resistance training. Repeatable<br />

= 3 times (GC)<br />

Aqua Aerobics<br />

54.00 hrs lab<br />

Units: 1.00<br />

Advisory: Medical check within the last year<br />

Accepted For Credit: CSU & UC<br />

This course will introduce aerobic activities in the swimming<br />

pool. Activities to include rhythmic movements to music, major<br />

muscle group exercises, and fluid resistance training. Repeatable<br />

= 3 times (GC)<br />

<strong>2010</strong>-<strong>2011</strong> OHLONE COLLEGE CATALOG

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