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THE VIEW – WINTER 2007 SCHEDULE - Olympic College

THE VIEW – WINTER 2007 SCHEDULE - Olympic College

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<strong>WINTER</strong> CREDIT CLASSES<br />

<strong>WINTER</strong> CREDIT CLASSES<br />

Time Days Location +Fee Instructor Cr Item Time Days Location +Fee Instructor Cr Item<br />

PEFSP 211 TAI CHI<br />

This course will be an introduction to the study of Tai Chi focusing on the<br />

philosophy and postures of this martial art.<br />

9:00a- 9:50a TTh Brem-PED 003 $5 Edgar R 1cr 5226<br />

PEFSP 128 BASKETBALL<br />

Course emphasizes the fundamental skills of basketball, team strategies of offense<br />

and defense and rules necessary to play basketball as a recreational sport.<br />

(Pass/No Credit)<br />

9:00a- 9:50a MTThF Brem-BSC 101 $5 Felker P 2cr 5230<br />

PEFSP 228 BASKETBALL<br />

Course emphasizes the fundamental skills of basketball, team strategies of offense<br />

and defense and rules necessary to play basketball as a recreational sport.<br />

(Pass/No Credit)<br />

9:00a- 9:50a MTThF Brem-BSC 101 $5 Felker P 2cr 5234<br />

PEFSP 132 VOLLEYBALL<br />

Course emphasizes the fundamental skills of volleyball, offenses, defenses, and<br />

rules necessary to play volleyball as a recreational sport.<br />

10:00a-10:50a MTThF Brem-BSC 101 $5 McKay B 2cr 5250<br />

PEFSP 232 VOLLEYBALL<br />

Course emphasizes the fundamental skills of volleyball, offenses, defenses, and<br />

rules necessary to play volleyball as a recreational sport.<br />

10:00a-10:50a MTThF Brem-BSC 101 $5 McKay B 2cr 5252<br />

PEFSP 145 AEROBIC FITNESS<br />

Explores the concepts of improving aerobic fitness and function. Uses vigorous<br />

exercise (including running, jumping, aerobic dance, step, bike, and outdoor<br />

exercise) and related assignments.<br />

7:00a- 7:50a MTThF Brem-PED 003 $5 LangAnderson 2cr 5260<br />

PEFSP 245 AEROBIC FITNESS<br />

Explores the concepts of improving aerobic fitness and function. Uses vigorous<br />

exercise (including running, jumping, aerobic dance, step, bike, and outdoor<br />

exercise) and related assignments.<br />

7:00a- 7:50a MTThF Brem-PED 003 $5 LangAnderson 2cr 5262<br />

PEFSP 147 FUNCTIONAL FITNESS<br />

Course using techniques from Ashtanga yoga, physio-ball training, core<br />

stabilization, and Pilates-type exercises to improve functional movement skills,<br />

balance, and coordination.<br />

11:00a-11:50a MTWTh Brem-PED 003 $5 Land C 2cr 5270<br />

PEFSP 247 FUNCTIONAL FITNESS<br />

Course using techniques from Ashtanga yoga, physio-ball training, core<br />

stabilization, and Pilates-type exercises to improve functional movement skills,<br />

balance, and coordination.<br />

11:00a-11:50a MTWTh Brem-PED 003 $5 Land C 2cr 5272<br />

PEFSP 153 NEW! FAST FITNESS CE<br />

Self-paced fitness class incorporating both resistance training and cardiovascular<br />

exercise.<br />

ARR ARR Brem-PED 002 $5 MacKenzie M 2cr 5275<br />

For students with busy schedules who want to get in shape. This class allows you to use the OC<br />

Fitness Center during any open hours and receive college credit. For information, contact Mike<br />

MacKenzie, PE Program Coord. at 360-475-7742 or mmackenzie@oc.ctc.edu.<br />

PEFSP 163 VARSITY TEAM BASKETBALL—MEN<br />

Theory and conditioning for offensive and defensive team play necessary for<br />

successful competitive basketball. For student on Varsity Men’s Basketball.<br />

Prerequisite: Permission of instructor.<br />

ARR ARR Brem-BSC 101 $5 Landram B 2cr 5300<br />

PEFSP 263 VARSITY TEAM BASKETBALL—MEN<br />

Theory and conditioning for offensive and defensive team play necessary for<br />

successful competitive basketball. For student on Varsity Men’s Basketball.<br />

Prerequisite: Permission of instructor.<br />

ARR ARR Brem-BSC 101 $5 Landram B 2cr 5302<br />

PEFSP 164 VARSITY TEAM BASKETBALL—WOMEN<br />

Theory and conditioning for offensive and defensive team play necessary for<br />

successful competitive basketball. For students on Varsity Women’s Basketball.<br />

Prerequisite: Permission of instructor.<br />

ARR ARR Brem-BSC 101 $5 Weaver L 2cr 5306<br />

PEFSP 264 VARSITY TEAM BASKETBALL—WOMEN<br />

Theory and conditioning for offensive and defensive team play necessary for<br />

successful competitive basketball. For students on Varsity Women’s Basketball.<br />

Prerequisite: Permission of instructor.<br />

ARR ARR Brem-BSC 101 $5 Weaver L 2cr 5308<br />

PEFSP 167 NEW! ATHLETIC CONDITIONING CE<br />

Athletic conditioning is a class designed for current student athletes competing at<br />

the intercollegiate level at <strong>Olympic</strong> <strong>College</strong>.<br />

ARR ARR Brem-ARR $5 Felker P/McKay B 2cr 5310<br />

PEFSP 267 NEW! ATHLETIC CONDITIONING CE<br />

Athletic conditioning is a class designed for current student athletes competing at<br />

the intercollegiate level at <strong>Olympic</strong> college.<br />

ARR ARR Brem-ARR $5 Felker P/McKay B 2cr 5312<br />

PEFSP 175 JOGGING/AEROBICS<br />

Exploration of concepts of improving lifetime aerobic fitness. Students will jog a<br />

variety of distances and courses with sufficient stimulus to produce aerobic fitness.<br />

11:00a-11:50a MTWTh Brem-PED 002 $5 MacKenzie M 2cr 5320<br />

PEFSP 275 JOGGING/AEROBICS<br />

Exploration of concepts of improving lifetime aerobic fitness. Students will jog a<br />

variety of distances and courses with sufficient stimulus to produce aerobic fitness.<br />

11:00a-11:50a MTWTh Brem-PED 002 $5 MacKenzie M 2cr 5322<br />

PEFSP 178 AEROBIC WALKING<br />

Exploration of concepts of improving lifetime aerobic fitness. Students will walk a<br />

variety of distances and courses with sufficient stimulus to produce aerobic fitness.<br />

11:00a-11:50a MTWTh Brem-PED 002 $5 MacKenzie M 2cr 5330<br />

PEFSP 278 AEROBIC WALKING<br />

Exploration of concepts of improving lifetime aerobic fitness. Students will walk a<br />

variety of distances and courses with sufficient stimulus to produce aerobic fitness.<br />

11:00a-11:50a MTWTh Brem-PED 002 $5 MacKenzie M 2cr 5332<br />

PEFSP 181 WEIGHT MANAGEMENT AND EXERCISING<br />

For students ten or more pounds overweight that want to develop an exercise<br />

program for fitness and learn concepts for weight management.<br />

8:00a- 8:50a MTThF Brem-PED 002 $5 MacKenzie M 3cr 5340<br />

Also meets 8:00a- 8:50a W in Brem-BUS 101 for lecture portion.<br />

PEFSP 281 WEIGHT MANAGEMENT AND EXERCISING<br />

For students ten or more pounds overweight that want to develop an exercise<br />

program for fitness and learn concepts for weight management.<br />

8:00a- 8:50a MTThF Brem-PED 002 $5 MacKenzie M 3cr 5342<br />

Also meets 8:00a- 8:50a W in Brem-BUS 101 for lecture portion.<br />

How to Read this Schedule p.13.<br />

44 | <strong>WINTER</strong> <strong>2007</strong> <strong>THE</strong> <strong>VIEW</strong> CLASS <strong>SCHEDULE</strong><br />

Locations: Brem=Bremerton, Poul=Poulsbo, Shel=Shelton, NBK-BGR=NBK Bangor, NBK-BREM=NBK Bremerton, NHB=Naval Hospital Bremerton

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