selrec - the YMCA of Greater Cleveland

Aquatics
ASHI CPR/AED & First Aid
Certification (Ages 15½+)
Receive certified instruction in First Aid
and/or CPR in this class. Learn what
to do when you encounter someone
with sudden illness, soft tissue injury,
heat and cold related injuries. For CPR,
you will learn the simple ABC (Airway,
Breathing & Circulation) method while
developing the confidence to administer
CPR correctly. Mats will be provided
for kneeling on the floor. Please indicate
which training you need or if you need
both when you register.
Instructor: YMCA Certified Staff
Hillcrest Family YMCA, Lyndhurst
#7402-0 Wed. 3/6 5:30-9:30 pm
#7412-0 Wed. 4/3 5:30-9:30 pm
#7422-0 Wed. 5/1 5:30-9:30 pm
#7433-0 Wed. 6/5 5:30-9:30 pm
#7413-0 Wed. 7/3 5:30-9:30 pm
#7423-0 Wed. 8/7 5:30-9:30 pm
One Full Certification:
Member: $60
Program Member: $75
SELREC Member: $85
Both CPR and First Aid Cert:
Member: $120
Program Member: $150
SELREC Member: $170
ASHI CPR/AED & First Aid
Re-Certification (Ages 15½+)
This program is for those who have
been previously certified in First Aid
and/or CPR and just need to be recertified.
Please indicate which training
you need or if you need both when you
register.
Instructor: YMCA Certified Staff
Hillcrest Family YMCA, Lyndhurst
#7442-0 Mon. 3/4 5:30-7:30 pm
#7452-0 Mon. 4/1 5:30-7:30 pm
#7462-0 Mon. 5/6 5:30-7:30 pm
#7473-0 Mon. 6/3 5:30-7:30 pm
#7443-0 Mon. 7/1 5:30-7:30 pm
#7453-0 Mon. 8/5 5:30-7:30 pm
One Re-Certification:
Member: $40
Program Member: $50
SELREC Member: $60
Both CPR and First Aid Re-Cert:
Member: $80
Program Member: $100
Lifeguard Training (Ages 15+)
This class certifies students in Lifesaving,
CPR-Pro and First-Aid. All students
must pass a pre-course test on the first
day of class to be admitted and must
be 15 years of age by the last day of
the class. Students must pass a written
test with 80% correct per section and a
water test with 100% proficiency. Each
class time consists of water and class
work. Attendance mandatory at all
classes! Pre-registration required! Fee
includes supplies and certification. Skill
requirements: (1) Be able to swim
continuously for 300 yards, which is
12 laps in our pool; (2) complete a 25
yard swim and brick retrieval; (3) Be
able to tread water for 2-minutes. Notice
difference in the time schedules for
each session and choose the one most
convenient for you. We need to work
around the pool schedule to hold these
classes. Instructor: Hillcrest YMCA staff
Hillcrest Family YMCA, Lyndhurst
#7012-0 2 Wks. 3/2-3/10
Sat. & Sun. Noon-6 pm
#7022-0 2 Wks. 4/20-4/28
Sat. Noon-6 pm & Sun. 10 am-2 pm
#7032-0 1 Wk. 5/3-5/5
Fri. 4-9:30 pm, Sat. & Sun. 10 am-6 pm
Member: $250 Program Member: $260
SELREC Member: $275
Lifeguard Re-Certification
Read the Lifeguard Training description
for information on class content. This
program is for current lifeguards who
are interested in becoming re-certified.
Participation is available by appointment
only by calling 216-382-4300.
Instructor: Hillcrest YMCA staff
Hillcrest Family YMCA, Lyndhurst
Member: $100 Program Member: $110
SELREC Member: $125
Family Swim
Bring the whole crew and relax poolside!
Any child 13 years or younger must be
accompanied by a parent or guardian to
participate and all non-swimmers must
be within arms’ length of that adult.
Schedule is subject to change. Consult
front desk or call the Hillcrest Family
YMCA at 216-382-4300 to verify.
Sun. 12:45-1:30 pm
Mon./Wed./Fri. 3:30-5 pm
Fri. 7:30-9 pm
Sat. 1:30-3 pm
Members only: FREE
Lap Swim (Adults only)
Swim slowly or swim fast! This session
is for anyone 18 years and over who
want to socialize and have fun in the
pool! Schedule is subject to change.
Consult front desk or call the Hillcrest
Family YMCA at 216-382-4300 to verify.
Sun 11 am-12:30 pm
Mon. 7:15-8 pm, Tues. 7:30-8 pm
Mon/Tues/Wed/TH/Fri 5:45-7:45 am
Mon./Tues./Wed./TH Noon-1 pm
Fri. 12-12:30 pm & 5-6:30 pm
Sat. 8-9 am & 12-1:30 pm
(1 lane may be designated for private
swimming lessons)
Members only: FREE
Senior Lap Swim
Designed for men and women over 65
years of age who like to swim laps at
their own pace. Schedule is subject to
change. Consult front desk or call the
Hillcrest Family YMCA at 216-382-4300
to verify.
Mon./Wed. 11 am-Noon
(Plus Lap Swim hours listed above)
Members only: FREE
Open Swim (Adults only)
Swim laps, aquajog, or play volleyball.
It’s up to you! These sessions are for
men and women, 18+ who want to socialize
and have fun in the pool. Schedule
is subject to change. Consult front
desk or call the Hillcrest Family YMCA at
216-382-4300 to verify.
Adults only: Sun 10:15-11 am
Volleyball only: Fri 9:30-10 am
Open to all: Tues./Wed. 10:15-11 am
Members only: FREE
Silver Splash (Senior Adults)
This water fitness program is designed
for the older adult to help boost each
individual’s quality of life and daily function.
You will utilize the physical properties
of the pool water to enhance agility,
increase range of motion, and improve
cardiovascular conditioning. Schedule is
subject to change. Consult front desk or
call the Hillcrest Family YMCA at 216-
382-4300 to verify.
Mon./Wed. 1:45-2:30 pm
Members only: FREE
Hillcrest Family YMCA 216 382 4300 6 www.ClevelandYMCA.org