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ANNUAL REPORT 2010 / 2011 - MINDS

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<strong>MINDS</strong><br />

CSG (Caregivers Support Group)<br />

Advisor<br />

Chairperson<br />

Mr Jeffrey Tan<br />

Mrs Mimi Tan<br />

Secretaries<br />

Ms Selena Chew<br />

Ms Jenny Low<br />

Mr Gary Ng<br />

Vice - Chairpersons<br />

Treasurer<br />

Ms Clara Ng<br />

Ms Carolina Chan<br />

Ms Janet Ng<br />

Coordinator<br />

Programme Coordinator<br />

Ms Low Poh Leng<br />

Mr Patrick Lai<br />

MILESTONES AND ACHIEVEMENTS<br />

<strong>2010</strong> was a busy year as each CSG chapter geared up their activities<br />

to reach out to parents.<br />

<strong>MINDS</strong> CSG@LGS<br />

The CSG chapter at Lee Kong Chian Gardens School was officially<br />

launched in June <strong>2010</strong>, and parents started volunteering with<br />

the school by helping the teachers during travelling lessons and<br />

semester outings, and collaborating with Excelsior International<br />

School to celebrate the Inaugural Achievement Awards Ceremony<br />

on 19 November <strong>2010</strong>.<br />

<strong>MINDS</strong> CSG@TGS<br />

A mini carnival was held at Towner Gardens School on 24 September<br />

<strong>2010</strong>. The objective was to teach students how to use coupons to<br />

purchase foods at the carnival. Parent volunteers manage the fishball<br />

and hotdog bun stall. It was a delight for the parents to work<br />

with the teachers to carry out the objective. More significantly, the<br />

event brought a deeper bonding among the parents as they work<br />

together.<br />

<strong>MINDS</strong> CSG@FGS<br />

The chapter organised several social activities and projects<br />

throughout the year to promote bonding and support the school<br />

and organisation. They are:<br />

• Starlight Night Fever in December <strong>2010</strong> at Toa Payoh Central<br />

Community Centre<br />

• Christmas gathering<br />

• Chinese New Year visiting<br />

• Indo-Chinese feast gathering in April <strong>2011</strong><br />

• Art sessions conducted by a caregiver<br />

• Parents workshops in March, April and Games day in May <strong>2011</strong><br />

• Social Enterprise paper bags folding project. Together with<br />

NUSVAC volunteers and caregivers, the group completed 700<br />

paper bags for the World Down Syndrome Day<br />

<strong>MINDS</strong> CSG@TDCs<br />

The chapter spearheaded a thriftshop project at <strong>MINDS</strong>ville, and<br />

organised several workshops and activities in the year to reach out<br />

to parents in the TDCs. They are:<br />

• Grooming workshop for parents and caregivers - Participants<br />

learnt to dress for different occasions, body shapes and colour<br />

matching. They were also taught basic skincare, make-up and<br />

hairstyling. Caregivers went home motivated to groom and<br />

dress-up their special children and themselves.<br />

• Physical activities to improve self-help skills and fitness<br />

programmes at home and in the community organised by TDC<br />

physiotherapists - This informative and enriching workshop<br />

was presented both in English and Mandarin on 21 August<br />

<strong>2010</strong>. Participants tried the various exercise equipment, many<br />

were simple home implements. Balance and coordination<br />

activities were demonstrated to show how these can help to<br />

improve and achieve ADL (activities of daily living).<br />

• Caregivers’ Carefree Day - In collaboration with the TDC<br />

social workers, the CSG TDCs chapter held its first outing on<br />

1 December <strong>2010</strong>. Themed as “Caregivers’ Carefree Day”,<br />

the event was attended by 23 caregivers from Ang Mo Kio,<br />

Clementi and Napiri TDCs. The programme consisted of a<br />

series of farm tours, followed by a hearty lunch. Set in the<br />

relaxing ambience of “countryside”, the outing provided a<br />

fun opportunity for caregivers to make new friends and destress.<br />

• Joint Care & Self Care: Working with Therabands - In<br />

collaboration with the TDC social workers, caregivers gathered<br />

at a caregivers’ home for an informal tea session which<br />

started with sharing of personal stories. There was much<br />

laughter and tears as the communication took the form of<br />

English, Mandarin and Hokkien at the same time. The striking<br />

similarities of the caregivers’ journeys in raising a special<br />

needs child brought everyone together in one heart. When<br />

Geoff Sweeney, the therapist arrived, caregivers were ready<br />

for a work-out. Armed with a theraband each, Geoff taught<br />

a series of exercises for strengthening muscles and joints.<br />

Although the steps were simple, they were challenging. After<br />

42<br />

<strong>MINDS</strong> <strong>ANNUAL</strong> <strong>REPORT</strong> <strong>2010</strong> / <strong>2011</strong>

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