12.11.2012 Views

Welcome To The World Of Neff - Sampford IXL

Welcome To The World Of Neff - Sampford IXL

Welcome To The World Of Neff - Sampford IXL

SHOW MORE
SHOW LESS

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Quick and Easy<br />

Cooking time:<br />

20 minutes<br />

Method<br />

Meat<br />

Lamb Kebabs<br />

Ingredients<br />

Marinade<br />

250ml ( 1/ 2 pt) natural yoghurt<br />

1 small onion, finely chopped<br />

5ml (1tsp) ground ginger<br />

5ml (1tsp) ground cardamon<br />

5ml (1tsp) ground coriander<br />

zest and juice of 1 lemon<br />

Kebabs<br />

560g (1 1/ 4 lb) lamb, leg steaks or neck fillet<br />

2 red onions<br />

1 red pepper, cut into chunks<br />

1 green pepper, cut into chunks<br />

1. Make the marinade by mixing together the yoghurt, onion, spices and lemon zest, juice and<br />

seasoning.<br />

2. Cut the lamb into 2.5cm (1”) cubes and add to the marinade for 3 - 4 hours, covered in a<br />

refrigerator.<br />

3. Thread lamb onto skewers, alternating with the quartered onions and chunks of pepper.<br />

4. Place onto a grid above the roasting/grill pan and cook for 20 minutes at 180°C.<br />

Note: <strong>The</strong> meat will come cleanly off skewers when cooked.<br />

34<br />

Quick and Easy<br />

Cooking time:<br />

30 minutes<br />

Method<br />

Meat<br />

Chilli con Carne<br />

Ingredients<br />

450g (1lb) lean mince beef<br />

1 onion, chopped<br />

3 garlic cloves, crushed<br />

15 - 30ml (1 - 2tbsps) chilli powder<br />

15ml (1tbsp) ground cumin<br />

5ml (1tsp) dried coriander<br />

5ml (1tsp) dried oregano<br />

30ml (2tbsps) tomato purée<br />

60ml (4tbsps) tomato ketchup<br />

1x400g tin chopped tomatoes<br />

2x400g kidney beans or pinto beans<br />

salt and pepper<br />

1. Fry the mince and chopped onion until browned.<br />

2. Add the garlic and spices and fry for 2 - 3 minutes.<br />

3. Add the tomato purée, tomato ketchup, tinned tomatoes and season.<br />

4. Drain and rinse beans, add to the chilli.<br />

5. Cover and cook for 30 minutes at 170°C.<br />

35

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!