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Program Guide - Burlington Parks and Recreation

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adult programs<br />

28<br />

adult programs<br />

21014 A<br />

New North End yoga<br />

April 16 – May 14<br />

Mondays, 6:00P - 7:15P<br />

Miller Community <strong>Recreation</strong> Center<br />

Kid’s Room<br />

Resident $45/ Non-Resident $55<br />

Hatha Yoga will help you restore balance<br />

between body <strong>and</strong> mind while exercising every<br />

part of your body in a systematic way. Using<br />

stretches, postures, deep breathing <strong>and</strong> deep<br />

relaxation, you will experience release from both<br />

mental <strong>and</strong> physical tension while you become<br />

more limber <strong>and</strong> toned. This yoga class is<br />

beginner friendly. Instructor Holly Hauser.<br />

22083 C<br />

Fitness & Aging Class<br />

April 17 – June 7<br />

Tues & Thurs | 11:30A - 1:00P<br />

Miller Community <strong>Recreation</strong> Center<br />

Community Room<br />

Resident $90/ Non-Resident $100<br />

This class will give participants the opportunity<br />

to learn the principles of a healthy lifestyle.<br />

Senior Olympic Gold Medalist Barbara Jordan<br />

(M.S. M.Ed.) will cover flexibility, strength<br />

training, cardiovascular fitness, balance,<br />

coordination, nutrition, weight management &<br />

stress reduction. Exercises can be adapted for<br />

any level of fitness. Minimum 15 / Maximum 25.<br />

43214 A<br />

neW! strawberry Jam Class<br />

Thursday, June 21 | 5:30P – 8:00P<br />

Miller Community <strong>Recreation</strong> Center<br />

Community Room<br />

Resident & Non-Resident $20<br />

It’s strawberry season <strong>and</strong> picking time. Picking<br />

strawberries is a Vermont favorite. We will take<br />

those fresh strawberries <strong>and</strong> make jam to take<br />

home to enjoy with family <strong>and</strong> friends. Register<br />

by Thursday, June 14.<br />

43224 A<br />

neW! tai Chi Class<br />

May 30 – July 25<br />

Wednesdays | 6:00P - 7:00P<br />

Miller Community <strong>Recreation</strong> Center<br />

Community Room<br />

Resident $144 / Non-Resident $164<br />

Ever thought about trying Tai Chi? If you’ve<br />

ever taken a class, you may have found a<br />

lot of choreography with a form that is long<br />

<strong>and</strong> complicated. While this style of teaching<br />

is useful, it often postpones answering the<br />

question of why you’re going through all that<br />

work in the first place. Try a class <strong>and</strong> I’ll<br />

show how Tai Chi is about much more than<br />

performing a set of movements <strong>and</strong> how it can<br />

have a direct influence on your every activity.<br />

In the course of the session, you will learn the<br />

eight movement foundational postures of Wu<br />

Style Tai Chi. These postures are a container<br />

for the Neigong principles that develop internal<br />

power <strong>and</strong> relaxation <strong>and</strong> can be used for many<br />

different purposes. No previous experience is<br />

required. See www.greenleaftaichi.com for more<br />

information. No class on Wednesday, July 4th.<br />

Register by Wednesday, May 23rd.<br />

42416<br />

neW! Dog obedience Class<br />

Thursdays | 6:00P - 7:00P<br />

A Session I: May 3 – June 7<br />

B Session II: August 2 – September 6<br />

Miller Community <strong>Recreation</strong> Center<br />

Community Room<br />

Resident $75 / Non-Resident $85<br />

Basic Manners. Communicate effectively with<br />

your dog <strong>and</strong> strengthen your relationship with<br />

your canine partner. In this 6 week course,<br />

you will learn to teach your dog every-day<br />

basic behaviors such as sit, stay, down,<br />

come, <strong>and</strong> loose-leash walking using positive<br />

reinforcement-based training methods. Problem<br />

behaviors such as jumping, <strong>and</strong> doggie<br />

greetings will also be addressed. You will gain<br />

a better underst<strong>and</strong>ing of how your dog thinks<br />

while your dog improves his manners! This class<br />

is for dogs aged 5 months <strong>and</strong> older with little<br />

to no previous training. All dogs must be current<br />

on all vaccinations. Dogs DO NOT attend first<br />

class. Taught by Mountain Mutts of Shelburne.<br />

Register by April 26th for Session I. Register by<br />

July 26th for Session II.<br />

<strong>Burlington</strong> <strong>Parks</strong> & <strong>Recreation</strong> <strong>Program</strong>s | SPRing • SummeR 2012<br />

43225 A<br />

neW! Historical <strong>Parks</strong><br />

tour of <strong>Burlington</strong><br />

Wednesday, May 30 | 10:00A - 2:00P<br />

Meet at the Miller Community <strong>Recreation</strong> Center<br />

Community Room<br />

Resident / Non-Resident $25<br />

Join us for a historical tour of our <strong>Burlington</strong><br />

parks with Muriel More, one of our areas most<br />

knowledgeable community members on the<br />

history of our parks in <strong>Burlington</strong>. We will also be<br />

having a picnic lunch at the Fire House Gallery,<br />

<strong>and</strong> discussion at the end of the park tour.<br />

Register by Wednesday, May 23rd.<br />

43217 A<br />

neW! Art History/Adult<br />

Pastels<br />

Mondays | 6:00P – 7:30P<br />

April 2 – May 14*<br />

Miller Community <strong>Recreation</strong> Center<br />

Art Room<br />

Resident $90 / Non-Resident $100<br />

*Class will not meet on 04/23/2012. No<br />

experience necessary for this class. Create a<br />

different 12x18 pastel composition each week,<br />

exploring the works of some of art’s greatest<br />

masters! We will find inspiration through works<br />

such as Edvard Munch’s The Scream, Vincent<br />

Van Gogh’s Starry Night <strong>and</strong> Harvest de la Crau,<br />

Monet’s Regatta at Argenteail, <strong>and</strong> more. The<br />

Young Rembr<strong>and</strong>ts step by step method helps<br />

artists of all ages develop their creative talents.<br />

Please wear <strong>and</strong> old shirt or smock to class.<br />

Register by Monday March 26.<br />

41691 A<br />

neW! Women in the Woods<br />

outdoor skills/Campout<br />

Friday, May 25 | 6:00P-8:00P<br />

Saturday, May 26 | 10:00A-1:00P*<br />

*bring lunch<br />

Saturday, June 2 | 7:00P overnight<br />

Schmanska Lawn Location: Schmanska Park<br />

Resident $60 / Non-Resident $70<br />

Age Range: 40 <strong>and</strong> up. Women in the Woods-<br />

Outdoor Skills/Campout- Get together with<br />

other women <strong>and</strong> practice outdoor skills.<br />

Study clothing <strong>and</strong> shelter, knots, backcountry<br />

medicine, survival skills <strong>and</strong> the philosophy<br />

of minimum impact camping. Then go on a<br />

wilderness overnight <strong>and</strong> enjoy a tasty meal<br />

cooked over an open fire. Instructor: Yvette<br />

Mason- Class meets Friday, May 25, Saturday,<br />

May 26 campout begins Saturday, June 2nd at<br />

6:30 PM.

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