To the Somerville House Community

SOMERFARE TUCKSHOP SMART CHOICES MENU & PRICE LIST TERM 1, 2013
Contact:- Genevieve, Helen or Lisa 3033 9215
Opening hours: Monday to Friday, 7.45 am to 2.00 pm
ROLLS (white) SANDWICHES (white or wholemeal) hm
+ Unbuttered v $1.00
+ Buttered v $1.20
+ Vegemite v $1.40
+ Cheese v $2.20
+ Cheese & Tomato v $2.60
+ Cheese & Salad v $3.60
+ Ham $2.40
+ Ham & Tomato $2.80
+ Ham & Salad $4.00
+ Egg & Lettuce v $3.00
+ Salad (no meat or cheese) v $3.20
+ Chicken $3.40
+ Chicken & Mayo $3.60
+ Chicken, Mayo & Lettuce $4.00
+ Chicken & salad $4.40
SAOS
+ vegemite v $1.00
+ cheese & tomato v $1.20
+ Cheese Sticks v $2.50
+ “On The Go” cheese & crackers, Tasty or Light v $1.80
+ “Tuna to Go” tuna & crackers, plain or tomato & basil $2.20
LAVASH WRAPS hm
+ Salad v half serve $2.20 full serve $4.40
+ Cheese & salad half serve $2.40 full serve $4.80
+ Chicken & salad half serve $2.50 full serve $5.00
FRESH SALADS hm (french or italian dressing)
+ Garden Salad v gf junior serve $2.50 full serve $4.00
+ Cheese OR Egg Salad v gf junior serve $3.00 full serve $4.60
+ Ham OR Chicken Salad gf junior serve $3.00 full serve $4.80
+ Greek Salad v gf junior serve $3.00 full serve $4.80
+ Chicken Caesar Salad (with Caesar dressing) $5.00
+ Mexican Salad with beans, cheese & corn v gf $4.00
+ Veggie Sticks v gf $2.00
+ Hommous dip v gf $0.50
HOT FOOD
+ Ham & Cheese warm roll $3.00
+ Focaccia – sundried tomato pesto & cheese v hm $3.00
+ Chicken Chilli Sub (with lettuce & mayo) hm $3.20
+ Lasagne or Macaroni Cheese v $3.20
+ Fried Rice gf hm Vegetarian Fried Rice v gf hm $3.20
+ Basil Pesto Pasta v hm junior serve $3.20 full serve $4.00
+ Pasta Bolognese hm junior serve $3.20 full serve $4.50
HOT FOOD – BY ORDER ONLY
+ Chicken nuggets (each) $0.60
+ 4 nuggets with vegie sticks hm $4.00
+ Chicken, Cheese & bbq sauce roll hm $4.00
+ Falafel wrap with salad & yoghurt sauce v hm (lunch) $4.50
+ Veggie burger with cheese & salad v hm (lunch only) $4.00
+ Baked potato (lunch only)
with sour cream, cheese, chives v bacon gf hm $3.80
WEEKLY SPECIALS
MONDAY – Sushi gf $2.50
+ Honey Soy Chicken, Tuna Mayo or Avocado v
TUESDAY – Toasties hm $3.00
+ Ham, Ham & Cheese, Ham Cheese & Tomato,
+ Cheese v or Cheese & Tomato v
WEDNESDAY – Nachos LUNCH ONLY v gf hm $4.00
+ with beans, corn & cheese
THURSDAY – Moroccan Couscous LUNCH ONLY hm $4.00
+ chicken, chickpea & vegetable tagine
+ chickpea & vegetable tagine v
FRIDAY – Sushi gf $2.50
+ Avocado v, Honey Soy Chicken or Tuna Mayo
Vietnamese rolls gf
+ Chicken Teriyaki, Beef Teriyaki or Vegetarian v
$2.80
BREAKFAST (over counter only)
+ Cereal boxes or honey oats $1.50
+ Cheese Sticks v $2.50
+ Ham & cheese warm roll $3.00
+ Focaccia v hm $3.00
+ Greek yoghurt $2.60
+ Yoghurt & muesli hm $2.00
+ Fruit:- Apple/Orange/banana $1.00
Watermelon hm $1.50
+ Up & Go:- vanilla, strawberry, chocolate $2.50
YOGHURTS
+ Yoghurt & muesli hm $2.00
+ Greek:- passionfruit, mango or berry $2.60
+ Frozen:- raspberry, mango or strawberry $2.00
FRUIT
+ Apple $1.00
+ Orange $1.00
+ Banana $1.00
+ Watermelon hm $1.50
MILK
+ Plain 300ml $1.00
+ Big M Chocolate or strawberry 300ml $2.20
+ Up & Go:- vanilla, strawberry, chocolate $2.40
JUICES
+ Juice Man:- Apple, Orange, Apple & blackcurrant $1.80
+ Classic:- Apple, Orange, Apple & blackcurrant
Tropical, Pineapple, Mango banana $2.20
+ Frozen juice cup:- Apple & Blackcurrant $0.80
WATERS
+ Water 600ml $2.00
+ Water 1L $2.50
MUFFINS & COOKIES
+ Banana bread $1.50
+ Gingerbread student $2.00
+ Choc chip cookie $2.00
+ Muffins:- Choc Chip or Apple & cinnamon $2.80
CHIPS
+ Popcorn $0.60
+ Jumpies:- BBQ or Chicken $0.80
+ Red Rock Deli chips:- sea salt or honey soy chicken $1.00
OTHER
Tomato or sweet chilli sauce sachet $0.30
Homemade yoghurt sauce hm
$0.40
MEAL DEALS – BY ORDER ONLY
+ Lasagne, Macaroni Cheese or Fried Rice
with junior garden salad $5.50
+ Junior pasta bolognese or junior Basil pesto pasta
with junior garden salad $5.50
WHITEBOARD SPECIALS
We occasionally try out new food ideas, so checkout our whiteboard
for other specials or new items not already on the menu!
GLUTEN FREE BREAD AND PASTA AVAILABLE ON REQUEST.
v – vegetarian items
gf – gluten free items
hm – homemade &/or prepared on premises
In compliance with Smart Choices:
+ green items (eat more of)
+ amber items (eat less of)
NB: Prices subject to change. TUCKSHOP NO LONGER OFFERS
IOUs. Payment is strictly cash only over the counter or by preordering
online via flexischools.com.au. Thank you.
Many of our items sell out quickly over the counter, so to avoid disappointment, it is recommended that you order your morning tea &/or
lunch beforehand! You can order online via flexischools.com.au before 8:30am, or you can write your order on a bag and place cash
inside the bag and hand it in over the counter before school. Exact money is preferred however we will tape any change required to the
outside of the bag. Please remember to write ‘Morning Tea’ or ‘Lunch’ on your bag along with your name and class!
JUNIOR SCHOOL STUDENTS MUST ORDER THEIR FOOD AS THEY ARE NOT PERMITTED TO COME TO THE TUCKSHOP AT MORNING
TEA TIME. THEY MAY ONLY COME TO THE TUCKSHOP AFTER 2ND BELL AT LUNCH TIME. Ice-creams and chips are NOT available
before school.