Chelsea Insider Low - Cadogan

42 | THINGS TO DO | Sport – fitness centresPowertone StudiosPowertone Studios specialise in PowerPlate workouts which use ‘vibrationtechnology’ to improve your muscularendurance and core stability. They alsoprovide a variety of Powertone equipmentto complement your workout.There are many different membershipoptions, including monthly memberships,annual memberships and pay-as-you-gooptions.Monday-Thursday 7.30am-8pm,Friday 7.30am – 5pm, Saturday 9am-1pm.1st Floor, Kings Walk Mall, 122 King’sRoad, SW3 4TR. T: 020 7584 4911www.powertonestudios.com/chelseapowerplate-studio.htmlSP & CoOften described as the world’s mostexclusive gym, Stephen Price & Co islimited to only 30 members. StephenPrice himself was once a professionalcricketer and his vision is to make thekind of integrated healthcare previouslyonly available to elite athletes available toothers. Each member receives one-ononeattention from a group of experts instrength and fitness, yoga, pilates, physiotherapy,nutrition and aromatherapy –there is even a Neuro Muscular Dentist.All of the equipment and facilities arestate-of-the-art. The altitude chamber isdescribed as ‘Europe’s most advanced’and the rooms are designed by awardwinninginterior designer Kelly Hoppen.But this luxury comes at a cost – membershipfor a year will set you back£5,000, and on top of that your time withthe experts will be charged at an hourlyrate of between £75 and £150. Theteam also operates beyond the gym atestablishments including the DorchesterHotel Spa and the Berkely Health Club &Spa.3 Jubilee Place, SW3 3TDT: 020 7351 3332www.spandco.co.ukThe Chelsea ClubBased at Stamford Bridge, ChelseaFootball Club’s stadium, the ChelseaClub’s facilities include a spa, swimmingpool, sauna, steam room, lounge,restaurant and crèche. Workouts canbe performed in the gym or in studioclasses and there is also a full conciergeservice.Monday-Friday 6am-10pm, Saturday-Sunday 9am-8pm.Stamford Bridge, Fulham Road, SW61HS. T: 020 7915 2200www.thechelseaclub.comReach for the spasIf sport isn’t your thing or you just fancya bit of pampering, Chelsea has plenty ofsoothing spas where you can recharge.Here are just a few – some salons alsoprovide spa facilities and treatments(see Shopping)Amanda Lacey LondonIndependent skincare therapist AmandaLacey developed her own range of productsand treatments based on naturaloils and gentle, effective solutions nearlyten years ago. Based in Chelsea, shehas become famous for her facials.PO Box 63725, SW3 9BBT: 07590 436029www.amandalacey.comAntara Spa at the Chelsea ClubA new holistic spa at the Chelsea Club,bringing together Ayurvedic, Oriental andEuropean wellness therapies.Monday-Friday 6am-10pm, Saturday-Sunday 9am-8pm.The Chelsea Club, Stamford Bridge,Fulham Road, SW6 1HS. T: 020 7915 2215www.thechelseaclub.com/antara-spa/welcome/Balance the ClinicA clinic offering a wide range of health,beauty and body treatments, fromacupuncture and colon hydrotherapy tobody wraps, massages and semi-permanentmake-up.Monday-Thursday 9am-8pm, Friday9am-7pm, Saturday 9am-6pm, Sunday10am-5.30pm.The Courtyard, 250 King’s Road, SW35UE. T: 020 7565 0333www.balancetheclinic.comfacials, waxing, laser services, nail careand body treatments, including the tripleoxygen treatment and IPL hair removal.Monday-Wednesday 9.30am-8pm,Thursday-Friday 9.30am-9pm, Saturday9.30am-8pm, Sunday 11am-7pm.60 Sloane Avenue, SW3 3DDT: 020 7590 6146www.blissworld.co.uk/spa/spa-411/locations/bliss-london.aspxThe Chelsea Day SpaThe Chelsea Day Spa opened in 2009and is on two floors of a townhouse justoff the King’s Road, giving it a boutiquefeel. It has four treatment rooms and anail bar, and offers massage therapy,body treatments, waxing, nail therapy,spray tanning and facials. The expressNew York Manicure is a good deal if youwant a quick spruce-up (£12.50 for upto 30 minutes). The spa also providesspecific treatments and grooming formen.Monday-Thursday 9am-8pm, Friday9am-7pm, Saturday 9am-6pm, Sunday12pm-6pm.Second and third floor, 69a King’s Road,SW3 4NX. T: 020 7351 0911www.thechelseadayspa.co.ukSP & CoBliss LondonThe London site of international spachain Bliss, this has eight multi-purposetreatment rooms and offers massages,The Chelsea Day Spa