Lech-Zürs - through forest and meadow

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golden rod solidago virgaurea
Use: Tea (made from the whole herb), 2 – 3 cups
per day. Effect: Especially for the treatment of
bladder and kidney inflammations, for painful urination,
as well as for passing of water.
good king henry chenopodium bonus-henricus
Use: Wild vegetable – wraps
Effect: Very good wild vegetable (use like spinach)
Effective for anaemia, calms inflamed skin and
mucous membranes (wraps for abscesses).
whortleberry vaccinium myrtillus
Use: One small glass of tea (made from the dried
berries), several times a day. For small children 3 –
5 tablespoons to alleviate diarrhoea.
Effect: Helps internally with diarrhoea and as a gargle
for mouth, gum and tonsil inflammation.
shepherd’s purse capsella bursa-pastoris
Use: Tea 2 – 3 cups per day
Effect: Especially as a haemostyptic during heavy
periods.