Lech-Zürs - through forest and meadow
looking for and collecting medicinal herbs rediscover the forest on our educational trail
looking for and collecting medicinal herbs rediscover the forest on our educational trail
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storage<br />
● Ideally in a well-sealed <strong>and</strong> tinted glass jar.<br />
● Remember to add a label <strong>and</strong> the date of collection.<br />
● Do not store for longer than one year, as older plants lose their efficacy.<br />
preparation<br />
● Rule for making tea: pour 1/4 litres of boiling water over 1 – 2 tea -<br />
spoons of herbs; allow to infuse for 10 minutes.<br />
● Prepare mixtures in equal parts.<br />
● Roots: bring 1 teaspoon with 1/4 litre of water to the boil <strong>and</strong> allow<br />
to infuse for 10 minutes.<br />
… <strong>and</strong> remember<br />
● Also use medicinal herbs when you are feeling well: prevention is the<br />
best cure.<br />
● No one herb is grown to cure everything: Despite all the positive<br />
experiences had with our medicinal herbs, you should always consult<br />
a doctor immediately if you fall ill!
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