Lech-Zürs - through forest and meadow
looking for and collecting medicinal herbs rediscover the forest on our educational trail
looking for and collecting medicinal herbs rediscover the forest on our educational trail
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13<br />
14<br />
15<br />
16<br />
cornflower (mountain) centaurea montana<br />
Use: Baths.<br />
Effect: The flower in the bath works well on the skin<br />
<strong>and</strong> promotes elimination.<br />
lady’s mantle alchemilla vulgaris<br />
Use: Tea (made from the whole herb), 2 – 3 cups<br />
per day <strong>and</strong> rinses. Effect: Women’s tea – especially<br />
for complaints during the menopause – for heavy<br />
periods. For stomach <strong>and</strong> intestinal complaints<br />
with diarrhoea. Externally, also for gargling in the<br />
mouth <strong>and</strong> around the throat.<br />
lady’s mantle (alpine) alchemilla alpina<br />
silver mantle (alpine form of lady’s mantle)<br />
Use <strong>and</strong> Effect: As for no. 14 Lady’s Mantle<br />
Also good for obesity.<br />
silverweed potentilla anserina<br />
Use: Tea (made from the whole herb), 1 – 2 cups<br />
per day.<br />
Effect: Relieves cramp during heavy periods.<br />
Also for rheumatism, gout <strong>and</strong> diabetes.
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