Lech-Zürs - through forest and meadow

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caraway carum carvi
Use: Tea (made from the seeds), 2 cups per day.
Effect: Helps with digestive problems.
Note: Careful! Only collect the plants if you a certain
you can identify them. There are few extremely
poisonous types amongst the umbellates to
which the plant belongs.
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woolly mullein verbascum thapsiforne
Use: Tea (made from the flowers (pharmacy or herb
stockist)), 2 – 3 cups per day. Effect: Excellent for dry,
hacking cough. The effect increases if Ribwort Plantain
and Coltsfoot leaves are added in equal measure. This
mixture has also proven very effective for bronchitis.
white bedstraw galium mollugo
yellow bedstraw galium verum
Use: Tea (made from the whole herb), 2 – 3 cups
per day – pressed juice. Effect: Both types of Bedstraw
are excellent against all types of kidney complaint.
The freshly pressed juice is often used to
fight skin conditions such as scaliness and eczema.
Now also used for bathing psoriasis.
dandelion taraxacum-officinale
Use: Tea (made from the root), 3 cups per day.
Effect: Stimulates the kidneys and liver to increase
activity and improves the general feeling of weak -
ness in people. No further formation of gall stones
(4-week treatment).