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Lech-Zürs - through forest and meadow

looking for and collecting medicinal herbs rediscover the forest on our educational trail

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greater burnet saxifrage pimpinella major<br />

Use: Tea (from the root), chopped root is boiled<br />

briefly <strong>and</strong> strained. Effect: For inflammations of<br />

the upper respiratory tract: hoarseness, sore throats<br />

(gargling <strong>and</strong> swallowing). The tincture is used<br />

for bronchitis <strong>and</strong> asthma (30 drops in a glass of<br />

water). Note: Danger of Confusion!<br />

silver birch betula pendula<br />

Use: Tea (leaves), 2 – 3 cups per day.<br />

Effect: Strongly diuretic. Helps with kidney <strong>and</strong><br />

bladder complaints.<br />

blood root potentilla erecta<br />

Use: Tea (made from the root), 2 – 3 cups per day<br />

or tincture. Effect: Gargling agent for inflamed tonsils<br />

<strong>and</strong> gum inflammations. Works excellently on<br />

heavy diarrhoea. Note: In some Alpine areas an<br />

aromatic <strong>and</strong> digestion-promoting blood root<br />

schnapps is produced (<strong>Lech</strong>!).<br />

selfheal (common) prunella vulgaris<br />

selfheal (gr<strong>and</strong>iflora alpine)<br />

prunella gr<strong>and</strong>iflora<br />

Use: Tea (made from the whole plant), 2 – 3 cups<br />

per day – rinses. Effect: Helpful for diabetes, liver<br />

<strong>and</strong> gall bladder complaints (Chinese medicine).<br />

Gargle with the tea for tonsil inflammations.

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