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The basic tools of the trade for a “stocked” kitchen: · Mixing bowls ...

The basic tools of the trade for a “stocked” kitchen: · Mixing bowls ...

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Replace chicken in pot, and cover water<br />

Add seasoning to taste.<br />

Crock pot <strong>for</strong> ano<strong>the</strong>r couple hours to allow vegetables to cook, and<br />

flavors to blend.<br />

Serves a LOT!<br />

Cost per serving: about .50 (It's about $5.00 <strong>for</strong> <strong>the</strong> whole recipe, and it<br />

fed each <strong>of</strong> us at least two <strong>bowls</strong> a piece.)<br />

Busy Mom's Chicken and Rice w/ Broccoli<br />

2-4 breasts <strong>of</strong> chicken (buy <strong>the</strong> skin on/bone <strong>the</strong>n simply de-skin<br />

and de-bone <strong>the</strong> chicken)<br />

2 cans cream <strong>of</strong> mushroom soup<br />

1 box chicken & broccoli rice mix<br />

1 bunch broccoli<br />

Place chicken breast in crock-pot. Pour cans <strong>of</strong> soup over breasts.<br />

Season to your discretion. Cover crock-pot and cook on low <strong>for</strong> 10<br />

hours. Be<strong>for</strong>e you are ready to serve <strong>the</strong> chicken, prepare box <strong>of</strong> chicken<br />

& broccoli rice according to package. Steam broccoli. Combine <strong>the</strong> two.<br />

Spoon breasts onto plates. <strong>The</strong> soup makes an excellent gravy topper.<br />

Add <strong>the</strong> broccoli and rice mixture as <strong>the</strong> side dish. Enjoy.<br />

Makes 4 good size servings.<br />

Tuna Slop<br />

1 can Tuna Fish<br />

1 can Cream <strong>of</strong> Mushroom Soup<br />

Milk (1soup can full)<br />

1 package wide egg noodles<br />

1/4 lb. cheese (any kind works)<br />

Soy Sauce approx. 5-6 dashes (to taste)<br />

Salt & Pepper to taste<br />

While <strong>the</strong> water is coming to a boil <strong>for</strong> <strong>the</strong> noodles, I combine all <strong>of</strong> <strong>the</strong><br />

o<strong>the</strong>r ingredients (except <strong>the</strong> cheese) in ano<strong>the</strong>r saucepan and start<br />

heating that through. By <strong>the</strong>n, it's time to add <strong>the</strong> noodles to <strong>the</strong> water.<br />

While <strong>the</strong> noodles are cooking, I cut up whatever cheese I have in <strong>the</strong><br />

fridge into chunks and add to <strong>the</strong> tuna mixture. Drain <strong>the</strong> noodles when<br />

done, combine with <strong>the</strong> tuna mixture and serve.<br />

Spaghetti/Bean Casserole<br />

½ lb hamburger<br />

1 small onion<br />

1 small can pork and beans<br />

1 small can Franco-American Spaghetti

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