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medical supervision of a licensed physician. Forbest results, it is vital to seek out an experienceddermatologist.Few people associate Botox procedures withskilled artistry. After all, it’s just a matter of injectingchemicals into facial muscles, isn’t it? While itmay seem that way, in reality, because facialanatomy is so complex, and because so muchimportance is attached to one’s facial appearance,only physicians possessing extensive training andexperience in performing Botox procedures shouldbe consulted.Spa Medica is proud to have Dr. Gray onstaff as ahighly skilled Botox practitioner. Having participatedin dozens of training sessions and thousands ofBotox procedures, Dr. Gray is a foremost expert inadministering Botox. Her medical practice focuseson facial aesthetics and she possesses detailedknowledge of facial anatomy and experienceinjecting Botox since 1998.Call Spa Medica at (425) 861-6281 today toschedule your complimentary Botox consultationwith Dr. Gray. Isn’t it time?SAVE$25ON BOTOXAfter your initialservice, receive a $25certificate for yournext Botox cosmetictreatment (within 3 to6 months).Visit Spa Medica, orcall (425) 861-6281for more details.PROCLUB.COM 15
20/20 KidsSecond‘Chance’Chance JohnstonAfter completing the program I have been very, very energetic and my eating habitsand exercise have changed a lot. I even went down in my clothes more than twosizes. My friends treat me different – they treat me nicer because I can play with themmore. Now I treat my hair better and it is much smoother. The program is really funand helpful. The whole group is looking out for you and finding ways to help.Comments from Margaret (Chance’s Mom):Because of the 20/20 commitment to Chance, and Chance’s commitment to 20/20,Chance has become a role model to people close to her. For example, her teacherstarted walking four miles a day and eating better, telling us “if Chance can do it,so can I!” Her incredible dedication and positive spirit are a continual source ofamazement and inspiration.Last year when she was six, Chance’s world was full of “I can’t.” Chance couldn’t dothe monkey bars. She was the slowest kid in class. She dropped out of jump ropeand basketball classes because she couldn’t keep up. Kids were calling her fat. Herdad and I watched as her self-esteem chipped away. The common comment was“She’s so young, she’ll grow out of it.” But what if she doesn’t? Besides, why shouldher self-esteem suffer such blows?Chance’shealthytips:Meal track what youare eating so you canlook back and seeif you made healthychoices or not.Throw away all ofyour candy, sodas,and junk food.Exercise more. Youwill feel a lot better.Try your bestand have fun!Total Weight Lost: 15 lbs.Body Fat Lost: 11%At six, sadly, it was not Chance’s fault that she was overweight, it was mine and herdad’s. I was surprised by how little we knew about nutrition and behaviors. Thankfully,the program has changed all of our lives in so many positive ways that, although attimes we miss the junk food, we have no plans to go back.The combination of nutrition, behavior changes, and exercise that the program bringsis amazing! However, it is not just the program. It works because of the dedication andlove that the staff, Andri, Marcus, Milena, Sarah, and Crystal, provide to the kids. Thecare to ensure all the kids are supportive of each other also creates a very positiveatmosphere where all kids feel like they can be successful. Even though Chance hasmet the goals the 20/20 team has set out for her, Chance loves the program so muchthat she continues to participate.Introducing 20/20 KIDSCommitted to Kids (CTK) has recently been changed to 20/20 Kids. CTK originated as a program from Louisiana State UniversitySchool of Medicine and was adopted by PRO Sports Club. After five years of working with many children and families, theprogram has evolved by utilizing the expertise of our own staff and many of the very successful weight management methods that20/20 Lifestyles utilizes with adults. Therefore, we’re please to present the program as 20/20 KIDS. The name has changed, theprogram is improved, but our goal is the same - to educate children and their families in the lifelong healthy behaviors and skillsthey need to prevent mild overweight from becoming obesity and to maintain healthy weight once achieved.Now Accepting Applications for September 25 program start. Limited Space. Call (425) 861-6258 for more information.16 PRO PULSE SEPTEMBER-OCTOBER 2006
Page 1 and 2: The Official Magazine of PRO Sports
Page 3 and 4: From the PresidentAre Your Leaves T
Page 5: spa medicaBy L. Brooks BaldwinBEAUT
Page 9 and 10: STRUCTURES OF THE SKINThe skin is b
Page 11: tennis finals were both scheduled f
Page 14 and 15: nutritionBy Julie Taborsky, RDCold
Page 16 and 17: the Independent Women’s Football
Page 18 and 19: Ways toImprove YourWorkoutThe first
Page 20 and 21: HEALTHY AGING10ways to lookand live
Page 22 and 23: The number of cups of water each da
Page 24 and 25: ClothingDuring the month of October
Page 26 and 27: Recycle YourWater BottlesBy Raheena
Page 28 and 29: caféBy Raheena CharaniaMore Health
Page 30 and 31: group fitnessBy Raheena CharaniaSo
Page 32 and 33: aquaticsBy Raheena CharaniaGet Into
Page 34 and 35: auto salonBy Dan CleatorHow to buy
Page 36 and 37: discovery bayBy Raheena CharaniaAlp
Page 38 and 39: esults in action20/20 Success Story
Page 40 and 41: physical therapyBy Lea Stralka, DPT
Page 42 and 43: Meet the TrainersEmily HemmingI’v
Page 44 and 45: programs calendarSeptember-October
Page 46 and 47: DISCOVERY BAYChild CareLeave your c
Page 48 and 49: Schedule (Seattle)M or W6:30-7:25 a
Page 50 and 51: acquetballIn-house shoot-outtournam

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