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online edition - PRO Sports Club

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spa medicaBy Paula Provenzano, Phytomer National EducatorUnderstanding and RejuvenatingAging SkinNo one wears the same outfit for an entire life and yet, at birth, we are issued one “suit” that will encase theframework of our anatomy for a lifetime. The average woman’s body is covered by approximately eight pounds,or seventeen square feet, of skin. As the only organ directly exposed to both the external environment (UV rays,pollution, etc.) as well as internal physiological conditions (alcohol consumption, dehydration, poor nutrition, etc.),the skin becomes a chronicle of our genetic heritage, dietary habits, sun exposures, and product choices.It is a shame, in many ways, that so much attention is given to erasing the record that time gently, or sometimesnot so gently, engraves upon our faces. However, with all of the research that has been done within the last thirtyyears, we now know that there are alternatives for avoidable aging that can be offset by what we do, or don’t do,to take care of our skin.Scientists have discovered that the skin undergoes two fundamental types of aging: chronological aging, sometimesreferred to as intrinsic aging, and photoaging, or extrinsic aging. The first type of aging reflects the long-held beliefthat our genetic code provides a formula for the systematic or pre-programmed breakdown of the structures thatconstitute our skin. The second type of aging is directly linked to external factors, most notably, the exposureto ultraviolet rays and the myriad physiological alterations that are unleashed as a result of that exposure. TheAmerican Academy of Dermatology once estimated that 80% of the damage previously attributed to chronologicalaging is actually photoaging, while more recent estimates put the percentage even higher.If you would like to see how your skin would look had it not been assaulted by years of constant sun exposure,you might take a look at a part of your body that has been spared from that type of aggression. Upon examination,you will likely see tissue that has minimal, if any, roughness or dryness, and no hyperpigmentation or otherirregularities. By comparing this skin to your facial complexion, you can begin to appreciate what an enormous rolethe sun plays in the aging process.18 <strong>PRO</strong> PULSE SEPTEMBER-OCTOBER 2006

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