Nam Ky Khoi Nghia - Asialife HCMC
Nam Ky Khoi Nghia - Asialife HCMC
Nam Ky Khoi Nghia - Asialife HCMC
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Danang Golf Club<br />
features an 18-hole, 6,384-metre course.<br />
Also has tennis courts, a swimming pool,<br />
and a gymnasium.<br />
Vietnam Golf and Country Club<br />
Long Thanh My Village, D9<br />
www.vietnamgolfcc.com<br />
This facility consists of two courses of<br />
18 holes each, one of which is designed<br />
in a more traditional Asian style, and the<br />
other in international style. Has other<br />
attractions such as boating, tennis and a<br />
restaurant area.<br />
LEISURE<br />
Hash House Harriers<br />
www.saigonh3.com<br />
Running club that meets every Sunday<br />
at 2pm at the Caravelle Hotel to go on<br />
a run in different locations out of town<br />
with their traditional balance of exercise<br />
and beer.<br />
Phun Runners<br />
www.phun-run.com<br />
info@phun-run.com<br />
Running group that meets Sundays at<br />
7am for a scenic run around Saigon<br />
before breakfast. Great way to explore<br />
the city, meet fellow runners and get<br />
fit for future events. Check website for<br />
rendezvous points.<br />
Saigon international Dart league<br />
www.thesidl.com<br />
A highly popular group in town, the darts<br />
club runs a competitive year-long league<br />
for 16 pub-based teams. There are some<br />
excellent players in this sociable and international<br />
group. See website for details<br />
of how to join and latest 180 scores.<br />
Saigon Pony Club<br />
Lane 42, Le Van Thinh, D2<br />
Tel: 09 1373 3360<br />
A standout facility offering pony rides,<br />
riding lessons, horse clinics and pony<br />
rentals. Also hosts events and birthdays.<br />
Squash<br />
The Landmark, 5B Ton Duc Thang, D1<br />
Tel: 3822 2098 ext 176<br />
76 asialife <strong>HCMC</strong><br />
www.thelandmarkvietnam.com<br />
One of three squash courts in town.<br />
Membership is open to non-Landmark<br />
residents and drop-in players. Lessons<br />
and racquets are available for additional<br />
fees. Balls are provided. Book in advance<br />
or phone for further information.<br />
Ultimate frisbee<br />
RMIT, 702 Nguyen Van Linh, D7<br />
www.saigon-ultimate.com<br />
Join in this exciting popular sport every<br />
Sunday afternoon from 3pm to 5pm in<br />
Saigon South. Pan-Asian competitions<br />
also organised for the more experienced.<br />
Contact David Jensen at 0909458890<br />
Vietnam Hobby Brewers<br />
hobbybrewer.vietnam@gmail.com<br />
www.hobbybrewer-vietnam.de.tl<br />
Small group of beer enthusiasts gather<br />
bi-monthly at microbrewery to talk beer,<br />
share brewing tips and sample homemade<br />
suds. The group is keen on taking<br />
on new members with an interest in<br />
learning how to brew.<br />
Vietwings Paragliding<br />
info@vietwings-hpg.com<br />
Promoted by a local advertising executive<br />
turned test pilot, paragliding, hanggliding,<br />
trike plane can be performed<br />
in several locations across southern<br />
Vietnam including Dalat, Phan Thiet,<br />
Tay Ninh. Call Loco on 0903 825607 for<br />
more information.<br />
X-Rock Climbing<br />
Phan Dinh Phung Sport Centre<br />
75 Nguyen Dinh Chieu, D3<br />
Tel: 6278 5794<br />
503A Nguyen Duy Trinh, D2<br />
Tel: 2210 9192<br />
www.xrockclimbing.com<br />
Offering safe and professional climbing<br />
for anyone aged 4 and up. Featuring<br />
mountain climbing routes rated from<br />
beginner to advanced, climbing and<br />
belay-safety courses and training,<br />
birthday parties, corporate team building.<br />
Excellent facilities for children and annual<br />
membership for kids.<br />
listings<br />
health &<br />
beauty<br />
ALTERNATIVE MEDICINE<br />
american Chiropractic Clinic<br />
8 Truong Dinh, D3 Tel: 3930 6667<br />
www.vietnamchiropractic.com<br />
A chiropractic, physiotherapy, foot<br />
care clinic staffed by american-trained<br />
chiropractors speaking French, English,<br />
Chinese, Vietnamese ad Korean. Treat<br />
back pain, neck pain, knee pain, also<br />
specialising in sports injuries, manufacture<br />
of medical grade foot orthotics.<br />
Ciro Gargiulo<br />
CARE1 Executive Health Care Center<br />
The Manor, 91 Nguyen Huu Canh,<br />
Binh Thanh Tel: 3514 0757<br />
care1_reception@vietnammedicalpractice.com<br />
www.care1.com.vn<br />
A holistic approach is used by this<br />
acupuncturist and traditional medicine<br />
practitioner to rebalance the body’s<br />
energy fields. A wide range of ailments<br />
are treated including back pain, allergies<br />
and insomnia.<br />
institute of Traditional Medicine<br />
273-275 Nguyen Van Troi, Phu Nhuan<br />
Dr. Le Hung is the man to see at this<br />
well-established traditional hospital &<br />
training centre. He speaks good English<br />
and provides excellent treatments in a<br />
clean environment. The Institute also<br />
provides acupuncture lessons at US$30<br />
per day.<br />
Osteopathic Medicine/Physiotherapy<br />
– David Truong Tan<br />
Tel: 0903 09 81 24<br />
www.osteopathy-vietnam.com<br />
French-trained osteopath and physiotherapist<br />
specializing in the treatment of<br />
back pain and muscular, ligament and<br />
joint problems using a holistic approach<br />
and gentle manipulative techniques.<br />
Consultations available at International<br />
SOS in District 3 and Nutrifort in Districts<br />
1 and 2.<br />
Traditional Medicine Hospital<br />
197 <strong>Nam</strong> <strong>Ky</strong> <strong>Khoi</strong> <strong>Nghia</strong>, D3<br />
Friendly staff speak little to no English<br />
at this well-known and spotlessly clean<br />
hospital offering treatments that combine<br />
traditional Chinese medicine with modern<br />
knowledge and expertise.<br />
COSMETIC TREATMENT<br />
Cao Thang lasik & aesthetic Clinic<br />
135-135B Tran Binh Trong, D5<br />
Tel: 3923 4419<br />
A modern clinic offering a comprehensive<br />
range of optical services. Specialises in<br />
LASIK correctional procedures, costing<br />
from US$700 to US$1,100 for both eyes.<br />
English spoken. Open seven days a week.<br />
fV Hospital Cosmetic Surgery<br />
45 Vo Thi Sau, D1 Tel: 6290 6167<br />
6 Nguyen Luong Bang, D7<br />
Tel: 5411 3366<br />
www.fvhospital.com<br />
International-standard cosmetic procedures<br />
from simple dermabrasion and<br />
chemical peels to collagen injections,<br />
nose and eye shaping, liposuction, and<br />
breast enhancement. Procedures carried<br />
out by French and Vietnamese doctors<br />
using the latest equipment.<br />
Parkway Shenton international Clinic<br />
Suite 213-214, 37 Ton Duc Thang, D1<br />
Owned by the Singapore-based healthcare<br />
giant Parkway Holdings, this aesthetics<br />
clinic offers a range of both surgical<br />
and non-surgical treatments including<br />
dental reconstruction.<br />
DENTAL<br />
european Dental Clinic<br />
127 Dien Bien Phu, Dakao, D1<br />
Tel: 3823 8680<br />
Expat English and French-speaking<br />
dentist. Performs full range of dental<br />
treatment including whitening, aesthetic<br />
fillings, porcelain crowns, full ceramics,<br />
veneer and orthodontic treatment.<br />
24-hour emergency line: 0909 551916 or<br />
0918 749204.<br />
Koseikai Dental Clinic<br />
3rd floor, 21 Nguyen Trung Ngan, D1<br />
Tel: 3910 6255<br />
info@koseikai.com.vn<br />
www.koseikaidentist.com<br />
A member of Dental Clinic Vietnam, provide<br />
full range of dental services with the<br />
latest in technology, delivery of laboratory<br />
work and new technologies now available.<br />
Starlight Dental Clinic<br />
Dr. Philippe Guettier & Associates<br />
3 Han Thuyen, D1 Tel: 3822 6222<br />
doc.linh@gmail.com<br />
With 10 years’ experience providing<br />
dental treatment to expat and Vietnamese<br />
patients, this well-known dental surgery<br />
is staffed by both foreign & local practitioners.<br />
Au fait with the latest treatments and<br />
techniques, the surgery prides themselves<br />
on their high standard of equipment &<br />
sterilization.<br />
Westcoast international Dental Clinic<br />
27 Nguyen Trung Truc, D1<br />
Tel: 3825 6999<br />
71-79 Dong <strong>Khoi</strong>, D1 Tel: 3825 6777<br />
info@westcoastinternational.com<br />
www.westcoastinternational.com<br />
Canadian-run dental clinic staffed by<br />
French, Japanese, English and Vietnamese<br />
speaking dental professionals.<br />
See Medical listings for hospitals with<br />
dental services<br />
HAIR & SALON<br />
anthony George for london Hair &<br />
Beauty<br />
FIDECO Riverview Building<br />
14 Thao Dien, D2 Tel: 3744 6475<br />
www.aglondonsalon.com.vn<br />
Top British stylist George brings his unique<br />
flair to hair in District 2. The modern,<br />
stylish and profess ional salon is host to a<br />
staff of professionally trained beauty therapists.<br />
Uses Dermalogica, Schwarzkopf<br />
and L’Oreal products. Shampoo, cut and<br />
blow-dry starts at US $26; mini facials<br />
from $12.<br />
Jasmine<br />
45 Ton That Thiep, D1 Tel: 3827 2737<br />
jasminespa@hcm.vnn.vn<br />
Friendly and efficient staff offers haircuts<br />
and a wide range of services including<br />
waxing, manicures, pedicures and other<br />
beauty treatments. Skin renewal facial,<br />
salt or rice body scrub & deep tissue massage<br />
costs US$98<br />
le Brian Salon<br />
201 Calmette, D1<br />
195 Nguyen Van Hoang, D2<br />
Vietnamese-American hairstylist with<br />
dual locations, offering a full range of hair<br />
services, as well as professional make-up<br />
application.<br />
lloyd Morgan international Hair<br />
Studio<br />
Dragon’s Nest, 186 Nguyen Van Huong,<br />
D2 Tel: 6273 2078<br />
International stylist Lloyd Morgan is one<br />
of the best in town. He’s been in the<br />
business for over 30 years and brings his<br />
expertise to this established, top-notch<br />
salon.<br />
Qi Spa<br />
151 Nguyen Van Troi, Phu Nhuan<br />
Tel: 3844 1719<br />
Caravelle Hotel Tel: 3824 7150<br />
Mövenpick Hotel Saigon,<br />
Tel: 3997 5437<br />
High-end salon and spa offers the<br />
standard range of services in a calming<br />
atmosphere with good service. Waxing,<br />
nail services, hair dressing as well as<br />
luxurious facial and massage treatments<br />
all go for upwards.<br />
Souche<br />
2nd Floor, Saigon Trade Centre<br />
37 Ton Duc Thang, D1 Tel: 3910 0372<br />
A top-end beauty salon using the<br />
Dermatologica line of skincare products.<br />
Specialises in personalised facial care<br />
treatments from US$30 and medicated<br />
acne treatments from US$40. Waxing<br />
and other aesthetic services are also<br />
available in a pleasant atmosphere with<br />
excellent service.<br />
Sunji Matsuo Hair Studio<br />
Saigon Paragon, 3 Nguyen Luong<br />
Bang, D7 Tel: 5416 0378<br />
Celebrity hairstylist Sunji Matsuo’s Singapore-based<br />
hair salon has a variety of<br />
hair services including scalp treatments,<br />
rebonding and hair extensions.<br />
The Salon<br />
21-23 Nguyen Thi Minh Khai, D1<br />
Tel: 3822 9660<br />
65 Le Loi, D1 Tel: 3821 6394<br />
Reliable haircuts from well-trained<br />
stylists at this local salon with multiple<br />
locations. A haircut starts at US $28 for<br />
women and US $22 for men.<br />
Venus<br />
41 Nguyen Trung Ngan, D1<br />
Tel: 3829 6298<br />
French Vietnamese stylist Sandrine<br />
Nguyen trained with worldwide academics<br />
Toni & Guy and Vidal Sassoon. With<br />
asialife <strong>HCMC</strong> 77