Fall-Winter 2012 - 2013 - Town of Morinville

SENIORS
General Programming
SENIOR SHOPPING TRIPS
August 22 Bonnie Doon
September 5 Kingsway
September 19 St Albert Walmart
October 3 Londonderry
October 17 Sherwood Park
November 7 Southgate
November 21 Bonnie Doon
December 12 Kingsway
Where: 9:05 a.m. Willowcourt
9:15 a.m. Heritage Place
9:25 a.m. Rendezvous Centre
9:45 a.m. St. Albert Centre
Fee: $6/senior
Contact: Edna at 780 939-4816 to reserve your spot on
the bus.
The bus may be cancelled due to inclement weather or unsafe
road condi� ons.
FINDING BALANCE
� A Fall Preven� on Workshop
Ages 50+
Anyone can fall, but as you age the risk increases. Falls are the
leading cause of serious injuries in older adults. Every year,
1 in 3 Alberta seniors will fall. The good news is that you can
take steps to prevent falls. This session will provide you with
the informa� on and tools you need to help protect yourself.
Coff ee and snacks provided.
When: Thursday • October 11 • 9 - 11 a.m.
Where: Morinville Community Cultural Centre
Mee� ng Room
Instructor: TBA
Fee: Free, but must pre-register
COFFEE TIME
Open to members and non-members alike. An opportunity to
check out the programs off ered by the Rendez-Vous Centre
and to socialize.
When: Tuesdays • 9 - 11:30 a.m.
Where: Morinville Seniors Rendez-Vous Centre
Contact: 780 939-2727 or check our website
www.morinvilleseniorsclub.org
Recrea� on/Sport Development
FLOOR CURLING
A great way to exercise while having fun. Teams are made up
by draw. Three eight end games normally played with a coff ee
break between the second and third games.
When: Mondays and Thursdays • 1 - 4 p.m.
Where: Morinville Seniors Rendez-Vous Centre
Contact: 780 939-2727 or check our website
www.morinvilleseniorsclub.org
SENIOR FITNESS CLASS
Beginners 50+
As you grow older, leading an ac� ve lifestyle is more important
than ever. Regular exercise will help to maintain health, boost
energy and improve confi dence. This program is designed to
provide a low risk, low impact exercise program.
F��� S������
When: Tuesdays • September 18 - November 20
9:15 - 10 a.m.
Where: Morinville Community Cultural Centre
Instructor: Michelle Logan
Fee: $60/adult
W����� S������
When: Tuesdays • January 15 - March 19
9:15 - 10 a.m.
Where: Morinville Community Cultural Centre
Instructor: Michelle Logan
Fee: $60/adult
Arts & Culture
KNIT WITS
Bring along a friend, bring some kni� ng needles or a crochet
hook, some yarn, and we will have some fun with kni� ng.
If you are a newbie and don’t know what knit or purl is, we
will try to help, if you are a pro and already “knit and purl” or
“crochet” we would love your exper� se! Come for some fun.
The coff ee will be ready and it is all FREE! So tell your friends
and let’s put our “Wits” together.
When: 1st & 3rd Tuesday of each month • 6:30 - 8 p.m.
Where: Morinville Public Library
Fee: Free
Contact: 780 939-3292 for more details or check our
website www.morinvillelibrary.ca
LOOSE THREADS
Do you enjoy quil� ng? Can you sew a straight line? Let’s bust into
that fabric stash and be inspired. Come join our quil� ng club.
Bring your new or unfi nished projects and meet fellow quilters
in your community. Share your quil� ng stories and talents with
other members. Check out the many quil� ng resources we have
available. Some charity and fundraising opportuni� es are also
being organized. It’s going to be SEW MUCH FUN!
When: 1st & 3rd Monday of each month • 6 - 9 p.m.
Where: Morinville Public Library
Fee: Free
Contact: 780 939-3292 for more details or check our
website www.morinvillelibrary.ca
Town of Morinville 780.939.4361
Programs
FABRIC PAINTING 1
This is an introductory course into fabric pain� ng. We will be
imposing our pa� erns onto silk, outlining them with a resist
and then embellishing them with fabric dye-paint. These can
be beau� fully displayed in your window later. All supplies are
provided.
When: Saturday • October 20 • 9 a.m. - noon
Where: Morinville Community Cultural Centre
Mee� ng Room
Instructor: Iris Duchscher
Fee: $60/adult
PAINTING A SEASCAPE ON SILK
Try a new emerging art form to Canada. Learn to paint on
silk while alternately using fabric pastels to create a beau� ful
landscape. You will be proud to show off this one! All supplies
are provided.
When: Saturday • February 9 • 9 a.m. - noon
Where: Morinville Community Cultural Centre
Instructor: Iris Duchscher
Fee: $60/adult
STRESS REDUCTION THROUGH ART
You will be using a variety of stress reduc� on techniques like
medita� on, visualiza� on, and Chi Gong. We will be exploring
interpre� ve, expressive, sacred art. When le� ng our inner
cri� c go, then we can then delve into our crea� ve and
authen� c selves. All supplies are provided.
When: Saturday • November 3 • 9 a.m. - noon
Where: Morinville Community Cultural Centre
Instructor: Iris Duchscher
Fee: $60/adult
500 CLUB
An informal group for those who enjoy playing 500.
When: Wednesdays • 1 - 4 p.m.
Where: Morinville Seniors Rendez-Vous Centre
Contact: 780 939-2727 or check our website
www.morinvilleseniorsclub.org
BEGINNERS BRIDGE
For absolute beginners and for those who want to improve
their game.
When: Wednesdays • 9 a.m. - Noon
Where: Morinville Seniors Rendez-Vous Centre
Contact: 780 939-2727 or check our website
www.morinvilleseniorsclub.org
BRIDGE
For those who play bridge with confi dence and who enjoy a
relaxed but higher level of compe� � on.
When: Mondays and Thursdays • 1 - 4 p.m.
Where: Morinville Seniors Rendez-Vous Centre
Contact: 780 939-2727 or check our website
www.morinvilleseniorsclub.org
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