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Aim and objectives of the report - CLES

Aim and objectives of the report - CLES

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11) During <strong>the</strong> last week, how many hours did you spend on each <strong>of</strong> <strong>the</strong> following activities?a) Physical exercise such as swimming,jogging, aerobics, football, tennis,gym workout etc.b) Cycling, including cycling to work<strong>and</strong> during leisure timec) Walking, including walking to work,shopping, for pleasure, etc.d) Housework / ChildcareNoneSome butless than 1hourMore than1 hour, butless than 3hours3 hours ormoree) Gardening / DIY12) In <strong>the</strong> past 4 weeks, on how many days have you done 30 minutes <strong>of</strong> physical activity such asbrisk walking, cycling, sport, exercise, active recreation, sufficient to cause you to brea<strong>the</strong> moredeeply? Please do not include physical activity as part <strong>of</strong> your job.0 days 1-3 days 4-6 days 7-12 days 13-19 days 20+ days13) Now read <strong>the</strong> following statements <strong>and</strong> indicate on <strong>the</strong> sliding scale <strong>the</strong> point that best describesyour feelings around physical activity.I wish I didn’thave to dophysical activity,but I know it’simportant for myhealth1 2 3 4 5 As well as beingimportant for myhealth, physicalactivity is something Ienjoy223 SWWB Final Evaluation Report

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