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Hitler's Table Talk

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PRAISE OF THE VEGETARIAN DIET 443<br />

tribes which are primarily vegetarian develop more harmoniously<br />

than those of the tribes in which it is customary for<br />

the mother to feed her infant up to the age of four or five. As<br />

regards animals, the dog, which is carnivorous, cannot compare<br />

in performance with the horse, which is vegetarian. In the<br />

same way, the lion shows signs of fatigue after covering two or<br />

three kilometres, while the camel marches for six or seven days<br />

before even his tongue begins to hang out. Speaking generally,<br />

the experts do not take facts sufficiently into consideration. It<br />

has been proved that a vegetarian diet—and particularly a diet<br />

of potato peelings and raw potatoes—will cure beri-beri within<br />

a week.<br />

Those who adopt a vegetarian diet must remember that it is<br />

in their raw state that vegetables have their greatest nutritive<br />

value. The fly feeds on fresh leaves, the frog swallows the fly<br />

as it is, and the stork eats the living frog. Nature thus teaches us<br />

that a rational diet should be based on eating things in their<br />

raw state. Science has proved, too, that cooking destroys the<br />

vitamins, which are the most valuable part of our food. It has<br />

not yet been established beyond doubt whether cooking<br />

destroys merely certain chemical particles or whether it also<br />

destroys the essential fermentive juices.<br />

Our children to-day are much healthier than those of the<br />

Imperial and Weimar Republic periods because mothers now<br />

realise that they contribute far more to the health of their<br />

children if they give them raw vegetables and roots to chew<br />

than if they give them boiled milk.<br />

199 Reich Chancellery, 26th April 1942, midday<br />

Artistes and politics.<br />

While lunching hurriedly at the Chancellery before attending a session<br />

of the Reichstag, Dr. Gb'bbels told the Fuehrer of some of his experiences<br />

with artistes in politics. He said that recently he had had to protest<br />

again to Jannings about making remarks hostile to the régime. It was<br />

with reluctance that Jannings eventually admitted that, in his love of<br />

animated conversation, he may have said things which could be misconstrued<br />

and enlarged upon to the detriment of the prestige of the State.<br />

The Fuehrer replied:

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