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Lifecycle edition 3 Autumn 2016 v1

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The importance of hydr<br />

hot days in the mounta<br />

mountain top restauran<br />

We always take the oppo<br />

in rural parts of Europe,<br />

unlike the 24 hours a day<br />

Keep an Energy Bar Wra<br />

During the big days on<br />

wrappers. When emptyi<br />

If the next product you<br />

empty bar wrapper. This<br />

Hydration<br />

Energy<br />

We have found a number of bars and gels which are tasty and pr<br />

energy needed. Choosing these is very much down to individ<br />

and preference, and it is well worth trying a few different bran<br />

out which ones work for you.<br />

I like to carry a number of bars and gels of various flavours. Thi<br />

ensure that I keep taking in nutrition, throughout the day. Bo<br />

and I have found the bars formed from natural ingredients with<br />

taste profile are particularly good for long days. They remain a<br />

even when consuming a number of them throughout the day. T<br />

who make these bars offer a number of flavours, which prov<br />

spicy, nutty and chocolate based flavours during a ride.

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