Lifecycle edition 3 Autumn 2016 v1

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The course passes through deep forest, mountain and valleys from the village of Rena to the Olympic city of Lillehammer. The idea of adding a cycle race to the Birken events, first arose in 1991. Three inspired men, Morten Østli, Snorre Moen and Tor Fredriksen, went searching for a suitable trail across the mountains - and started what today is one of the worlds largest mountain races.
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Edition 3 LIFECYCLE Autumn 2016 che
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Executive Editor Robert Thorpe Club
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WELCOME Following on from our first
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Rubino
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CONTENTS 16 Rouleur MONT VENTOUX M
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CONTENTS 116 Grimpeur LOCAL BIKE SH
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There’s a saying that ‘cycling
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Karen Not like the usual cycling ph
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images cut across the spectrum, fro
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Robert Of all your vast array and c
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did. Drove more on even more. aths,
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It'll take them forever" he exclaim
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My first experience was a short, bu
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is mountain bike. I was so ic to me
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I think that cycling has a kind of
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ing your goal of riding a certain c
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I was born on 28th June 1990 in the
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Finally I finished 2nd of 224 other
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ot? It didn't take a long time when
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to cooperate with the awesome bike
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During 2017 we’ll be doing a seri
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STAGE 1 93km, + 1538m Llançà - Va
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STAGE 3 120km, + 2600m La Seu - Pon
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STAGE 5 86km, + 1400m Ainsa - Jaca
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STAGE 7 140km, + 2250m Ochagavia -
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First of all I should explain what
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But the brutality couldn’t dent t
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If you go down to the woods today,
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Click the link here to watch our in
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w recently, take a look
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. Started over 30 years ago by Joli
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Translate 'Rubino' from Italian and
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s the bill perfectly. The graphene
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Among the crop of new products is t
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Thankfully the Barzo seems to do bo
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nt. It rides well and twists and tu
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It isn't uncommo road on any given
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As a triathlete, I look for feature
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This is one start off by style, the
Page 116 and 117: The framewor and provides le This i
Page 118 and 119: The 'One Tribe' long sleeve jersey
Page 120 and 121: The variations of grey, with bike p
Page 122 and 123: There is a misconception that lycra
Page 124 and 125: Fitting and sizing is excellent, wi
Page 126 and 127: We may not like it, but summer will
Page 128 and 129: The material used is as always with
Page 131: A few years ago Jody from RideCzech
Page 134 and 135: I admire Jody and Martina. Most of
Page 137 and 138: Click the logo above to go to the R
Page 139 and 140: This bag is such a useful piece of
Page 141 and 142: The White Stuff ing in the mountain
Page 143 and 144: pper the bike, it's easy to accumul
Page 145 and 146: Recovery lly help in getting the mo
Page 147: Contact Numbers When visiting a cer
Page 153: uiet roads in the French ck home in
Page 156 and 157: I will frequently shout "Thank you"
Page 158 and 159: After doing starting just the Quira
Page 160 and 161: I had been a little nervo but it wa
Page 162 and 163: The singletrack flowed well for abo
Page 164 and 165: Th sw W sm of th ja The prison is t
Page 166: I like to ride my bike in the woods
Page 172 and 173: Early morning, rise and shine. Wher
Page 175 and 176: The Ultrabirken race was tremendous
Page 178 and 179: The Female Fo At this point I'm pre
Page 180 and 181: As I continue down this path of tri
Page 183 and 184: A quote from Ronda Rousey comes to
Page 185 and 186: wanted to get a felt good as the br
Page 187: together and keeps us fit, but I’
Page 191 and 192: Shortly before the start of each st
Page 193: and he very nicely allowed me to ta
Page 196 and 197: I woke up the next day without havi
Page 198 and 199: As we got closer to the end of our
Page 200: As the home-trainers were set up we
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Lifecycle edition 3 Autumn 2016 v1

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