Lifecycle edition 3 Autumn 2016 v1

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STAGE 1 93km, + 1538m Llançà - Vallfogona We took the train from Barcelona to Llançà, the village on the Mediterranean coast where the Pyrenees starts taking shape. Well, to be honest, the first thing we did was to take a dip in the Mediterranean Sea and then we were ready to go! This stage started with no difficulties at all, apart from the last kilometres riding across the “Coll de Canes” climb. It is not a complicated ascent (average gradient of 5,5%), but you have to bear in mind that after 81 km, facing its 12km of ascent, plus the high temperatures, suddenly it becomes harder than expected!
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Edition 3 LIFECYCLE Autumn 2016 che
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Executive Editor Robert Thorpe Club
Page 7 and 8: WELCOME Following on from our first
Page 9 and 10: Rubino
Page 11 and 12: CONTENTS 16 Rouleur MONT VENTOUX M
Page 13 and 14: CONTENTS 116 Grimpeur LOCAL BIKE SH
Page 15: There’s a saying that ‘cycling
Page 19 and 20: Karen Not like the usual cycling ph
Page 21 and 22: images cut across the spectrum, fro
Page 23 and 24: Robert Of all your vast array and c
Page 25 and 26: did. Drove more on even more. aths,
Page 27: It'll take them forever" he exclaim
Page 31 and 32: My first experience was a short, bu
Page 33: is mountain bike. I was so ic to me
Page 37 and 38: I think that cycling has a kind of
Page 39 and 40: ing your goal of riding a certain c
Page 42 and 43: I was born on 28th June 1990 in the
Page 45 and 46: Finally I finished 2nd of 224 other
Page 47 and 48: ot? It didn't take a long time when
Page 49 and 50: to cooperate with the awesome bike
Page 52: During 2017 we’ll be doing a seri
Page 59: STAGE 2 110,3km, + 1278m Vallfogona
Page 63: STAGE 4 80km, + 1200m Pont de Suert
Page 67: STAGE 6 90 km, + 880m Jaca - Ochaga
Page 72 and 73: Having completed the John O Groats
Page 75 and 76: Starting off in the darkness of a c
Page 77: Interviewing Ed, he seemed surprisi
Page 83: Arriving the evening before the eve
Page 86 and 87: We met the clever guys from Met Hel
Page 90 and 91: JLVelo is a company with a heart; a
Page 92: We believe in leaving as small a fo
Page 98 and 99: All round performance is key for mo
Page 101: We tested the folding clincher Pro
Page 104 and 105: The tread pattern has been well tho
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Yet the extra grip doesn't seem to
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Weight is about right and it goes o
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nity to test out two products from
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o make me as aero as possible on ra
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of their latest models which launch
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k is well thought out and manufactu
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is brand: detailed artwork within t
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esign e that bland even ocket, ecur
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Racing down each time, and passing
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erous do so ncern d feel ys on ishe
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d. It’s already begun with colder
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quality windproof, super slim and s
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With the Polish and Slovakian borde
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out what we'd love to do. These guy
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Kitting out for cycle touring The h
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I love rid warm. W weather, and mak
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The importance of hydr hot days in
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Good recovery can rea mountains beg
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Mountain Storm - The Dolomites The
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After recently spending three wonde
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However, sharing the roads has two
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ts me out, slows down or shows some
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een images of the Quirang so when w
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us about the road climb, on the map
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ossing where the gill was set back
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et out from the main ridge. Under t
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The course passes through deep fore
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Early morning, rise and shine. Wher
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The Ultrabirken race was tremendous
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The Female Fo At this point I'm pre
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As I continue down this path of tri
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A quote from Ronda Rousey comes to
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wanted to get a felt good as the br
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together and keeps us fit, but I’
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Shortly before the start of each st
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and he very nicely allowed me to ta
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I woke up the next day without havi
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As we got closer to the end of our
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As the home-trainers were set up we
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