Living Well 60+ November – December 2014

Nature lovers, hikers, cliff climbers
RENT THIS CABIN
Near Natural Bridge State Park and
Red River Gorge.
Call or visit website for reservations.
Ken & Sheila Brown
www.VRBO.com/361686
(606) 668-2599
(606) 643-6044
ksbrown@mrtc.com
November 18
Health Chats about
Diabetes
5-6 pm, Nathaniel Mission, 1009
Versailles Rd, Suite 400. Free.
Sponsored by the Lexington-
Fayette Co. Health Dept.. For
more information, call (859) 288-
2446.
November 20
Southern Lights
Stroll/5K Run
The night before the Southern
Lights at the Kentucky Horse
Park opens to the public,
participants will run, walk or stroll
three miles along light displays.
Back at the Visitor Center, awards
and door prizes await. Call (859)
255-5727 or (859) 259-4280 for
information.
Nov 21–Dec 31
Southern Lights
Enjoy Kentucky’s largest lights
festival! The Kentucky Horse Park
is home to tens of thousands of
shimmering lights on a fourmile
route. Drive through to
take part in this time honored
tradition among Lexington locals.
Nightly from 5:30pm–10:00pm.
CLASSES OFFERED:
• Yoga for Golfres, TM
• Beginners and Basic Yoga
• Yin and Restorative Yoga
• Gentle Yoga and Restorative Yoga
for Cancer
• Chair Yoga for Recovery
• Heated (80-85) Degree Slow Flow Yoga
Class Schedule at
agelessyogastudio.com
NOV/DEC 2 0 1 4
Admission is $15 per car ($20 on
Fridays and Saturdays), $30 per
extended van, $50 per mini-bus,
$75 per school bus and $125 per
motorcoach. (859) 255-5727.
November 24
Health Chats about
Diabetes
10 – 11 am, The Refuge Clinic,
525 Corral Street, Lexington.
Free. Join us to discuss tips to
manage and control diabetes
in practical ways. For more
information, call 288-2446.
Sponsored by the Lexington-
Fayette Co. Health Dept.
November 24
StableView Health
“ABC + D of Medicare”
So you’re turning 65 and it’s
time to enroll in Medicare. A
new and potentially confusing
form of health coverage you
may know nothing about. Sound
overwhelming? It doesn’t have
to be. You just need the right
partner. StableView Health is a
not-for-profit, locally based health
plan for Medicare beneficiaries
with an emphasis on the
physician-patient relationship,
access and personal customer
service. 10am or 2pm at The
Thoroughbred Center, 3380 Paris
Pike, Lexington, KY 40511. Call
859-293-1853 for details.
November 25
Reiki Introduction &
Practice
6:30pm- 8:30pm. 2508
Wallace Avenue, Louisville, KY
40205. Free. Those who do
have not Reiki training—come for
an introduction & to experience it.
No experience required. Those
with Reiki come to receive
the Reiki energy & practice on
others. Free reattunement to
your last level of Usui or Karuna
• Private 1-on-1 Yoga Sessions
• Reiki Sessions
New Student Introductory Offer:
30 days for $30
UNLIMITED yoga
(Offer good only if you have not been to
Ageless Yoga before)
FREE CLASS*
When you sign up a friend!
611 Winchester Rd, Suite 200
Lexington, KY 40505
859-303-6225
info@agelessyogastudio.com
agelessyogastudio.com
*on your next package deal
Reiki® upon request if you
have your certificate. Contact
JoAnn Utley at 502-777-3865
or jutley5122@bellsouth.net to
register. More info at http://
joannutley.byregion.net
November 28
Luminate Lexington
Festival
Lexington officially kicks off the
holiday season with the lighting
of the city tree - a local tradition
that dates to 1913. This year
the activities will take place
during the annual Luminate
Lexington Festival on November
28 at Triangle Park. Festivities
begin at 2:00 p.m. and continue
through the afternoon with food
vendors, live music, arts and
crafts vendors, and more setting
the mood for a delightful day
downtown. The traditional tree
lighting takes place at 6:30 p.m.
Santa Claus will flip the switch.
(859) 425-2592.
December 6
Free Taster Classes
Pole fitness, group fitness, aerial
arts and fitness: 1:00–4:00pm,
Saturday, December 6 at Bella
Forza Fitness. 829 National Ave.,
Lexington, KY 40502. www.
bellaforzalexington.com. 859-
309-2361.
December 7
Christmas on the
Estate
This year the Henry Clay Estate
will open its doors for two
Holiday Candlelight Tours on
Sunday, December 7 from 5:30
p.m.to 8:00 p.m. and December
26 from 5:30 p.m. to 7:30 p.m.
with the last admission at 7:00
p.m. Enjoy live music on selfguided
tours of the mansion and
refreshments in the Keeper’s
Cottage. This year’s theme is
“A Currier and Ives Christmas
at Ashland.” Mistletoe from the
Ashland Estate will be on sale.
Reservations are not required.
$15 for adults, $7 for young
adults 17 and under and a family
rate of $40. Also on December
7, a live 100 foot, 100 year old
Norway Spruce will be lit for the
holiday season on the lawn of the
Estate. The ceremony begins at
5:30 p.m. and is free and open to
the public. (859) 266-8581.
December 13
Before the Marvel of
This Night
Annual Christmas concert will
1 7
include a sing-along and be
followed by a reception with
delicious treats and a raffle. In
addition to fresh arrangements
of familiar carols from around
the world, the Chorale will sing
selections from Messiah. Share
the Chorale’s traditions and join
us for this holiday celebration.
7:30 p.m., Second Presbyterian
Church, 460 E. Main St. (enter
on Ransom Ave.), Lexington,
KY 40507-1572. Tickets
at the door and at www.
lexingtonchamberchorale.org.
Adult/Senior $20, Student $10,
Group $15, Guest of season
ticket subscriber $15
December 10
Book Signing
Author Walter Clay Cox, Jr. will
sign his book “I love my Angel:
Front Line War II Infantryman 2nd
Louie” from 11am–3pm at the
Law Offices of Walter Cox, 2333
Alexandria Drive in Lexington.
“Being an infantryman facing the
enemy in War II in France and
Germany is indelibly imprinted
on your brain. My guardian angel
worked overtime keeping me
alive and wound-free.”
Dec 12-14 &
Dec 19-21
The Nutcracker Ballet
The Lexington Ballet performs
the holiday classic: The
Nutcracker at the Opera House.
For ticket information call (859)
233-3535.