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Health & Wellness - December 2016

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34 & <strong>December</strong> <strong>2016</strong> | Read this issue and more at www.healthandwellnessmagazine.net | Like us @healthykentucky<br />

F OD BITES<br />

By Angela S. Hoover, Staff Writer<br />

Labels Confuse People with<br />

Food Allergies<br />

Food allergies affect approximately<br />

8 percent of children and up to 2<br />

percent of adults. Almost 40 percent<br />

of children with a food allergy<br />

have experienced at least one lifethreatening<br />

reaction. A recent study<br />

found consumers with food allergies<br />

often misunderstand food labels<br />

that say “may contain” or “manufactured<br />

on shared equipment.” While<br />

these consumers should avoid such<br />

products, up to 40 percent of them<br />

bought items with precautionary<br />

allergen labels. The study, published<br />

in the Journal of Allergy and Clinical<br />

Immunology: In Practice, surveyed<br />

6,584 consumers in the United States<br />

and Canada on their purchasing<br />

habits of food products with various<br />

labels about possible allergen exposure<br />

due to food processing. Most<br />

participants were caregivers of a<br />

food-allergic child, while the rest had<br />

a food allergy themselves. “Our findings<br />

underscore the challenges people<br />

with food allergies face in deciding<br />

if a food product is safe to eat,”<br />

said senior author Ruchi Gupta, MD,<br />

MPH, pediatrician and researcher at<br />

Ann and Robert H. Lurie Children’s<br />

Hospital of Chicago and associate<br />

professor of pediatrics and medicine<br />

at Northwestern University Feinberg<br />

School of Medicine. “Currently,<br />

precautionary allergen labeling is<br />

voluntary and the statements used<br />

lack consistency, making it more<br />

confusing for consumers. They also<br />

do not reflect how much allergen is<br />

in the product, which is something<br />

consumers need to know to assess<br />

food allergy risk.” Consumers had<br />

many misconceptions about labeling.<br />

One third falsely believed precautionary<br />

allergen statements are<br />

based on the amounts of allergen in<br />

the product. Almost half believed<br />

this type of food labeling is required<br />

by law (it is not). The laws in the<br />

United States and Canada require<br />

labeling if a major food allergen is an<br />

intended ingredient. In the United<br />

States, these include wheat, egg,<br />

milk, peanut, fish and crustaceans,<br />

soy and tree nuts. Canadian regulations<br />

also add sesame, mollusks and<br />

mustard. Neither country requires<br />

labeling about the unintended presence<br />

of allergens in foods as a result<br />

of processing on shared equipment,<br />

although many food manufacturers<br />

include a variety of precautionary<br />

statements. Fewer respondents (11<br />

percent) bought food with “may<br />

contain” labeling, while many more<br />

(40 percent) bought a product with<br />

“manufactured in a facility that also<br />

processes” statement. “There is<br />

clearly a need for regulation and standardization<br />

of precautionary allergen<br />

labeling to help consumers make safe<br />

food choices,” said Gupta. The study<br />

was led by Food Allergy Research<br />

and Education.<br />

Protein in Wheat Linked to<br />

Inflammation in Chronic <strong>Health</strong><br />

Conditions<br />

Scientists have discovered a protein<br />

in wheat that triggers inflammation<br />

in people with chronic health<br />

conditions, such as multiple sclerosis,<br />

asthma and rheumatoid arthritis.<br />

This protein also contributes to<br />

the development of non-celiac<br />

gluten sensitivity. Previous studies<br />

have focused on gluten and its<br />

impact on digestive health, but this<br />

new research, presented at United<br />

European Gastroenterology Week<br />

<strong>2016</strong>, turns the spotlight on a different<br />

family of proteins found in wheat<br />

called amylase-trypsin inhibitors<br />

(ATIs). The study shows consuming<br />

ATIs can lead to the development of<br />

inflammation in tissues beyond the<br />

gut, including the lymph nodes, kidneys,<br />

spleen and brain. Evidence suggests<br />

ATIs can worsen the symptoms<br />

of rheumatoid arthritis, multiple sclerosis,<br />

asthma, lupus and non-alcoholic<br />

fatty liver disease, as well as inflammatory<br />

bowel disease. ATIs make up<br />

no more than 4 percent of wheat proteins,<br />

but they can trigger powerful<br />

immune reactions in the gut that can<br />

spread to other tissues in the body.<br />

ATIs may contribute to the development<br />

of non-celiac gluten sensitivity.<br />

This condition is now an accepted<br />

medical diagnosis for people who do<br />

not have celiac disease but benefit<br />

from a gluten-free diet. Intestinal<br />

symptoms, such as abdominal pain<br />

and irregular bowel movements, are<br />

frequently reported, which can make<br />

it difficult to distinguish celiac disease<br />

from irritable bowel syndrome.<br />

Extra-intestinal symptoms such as<br />

headaches, joint pain and eczema<br />

often support this diagnosis. These<br />

symptoms typically appear after eating<br />

food containing gluten. They<br />

improve rapidly on a gluten-free diet,<br />

yet gluten does not appear to cause<br />

the condition. Clinical studies will<br />

shortly commence to explore the role<br />

ATIs play on chronic health conditions<br />

in more detail.<br />

Scientists have<br />

discovered a<br />

protein in wheat<br />

that triggers<br />

inflammation<br />

in people with<br />

chronic health<br />

conditions.

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