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14 x January 19 - February 1, 2017 x www.SouthwestOrlandoBulletin.com<br />
From losing weight to looking<br />
younger to feeling fit to<br />
stopping a bad habit, there<br />
are many reasons people<br />
set goals for the new year.<br />
Keeping resolutions can be<br />
a daunting task; however,<br />
Southwest Orlando Bulletin’s<br />
first New Year, New You section<br />
provides a plethora of advice<br />
from local experts to help<br />
readers achieve and maintain<br />
their goals.<br />
BETTER STUDYING<br />
HABITS IN THE NEW YEAR!<br />
by Natalie Alamdar<br />
Edu World Tutors<br />
eduworldtutors.com • 407-413-3961<br />
The new year brings a time to start<br />
fresh. If your New Year’s resolution is<br />
to help your student or even yourself get<br />
better grades, follow these simple tips to<br />
get on the path:<br />
Learn your learning style. There are<br />
many types of learning styles: visual,<br />
auditory, logical, verbal, solitary and social.<br />
It’s important to know your learning<br />
style, as it will help to make studying<br />
come easier if you are learning in the<br />
style that best fits you.<br />
Create a routine. Make studying a<br />
part of the routine you do daily. Don’t<br />
wait until three days before an exam to<br />
cram. Along with having a quiet space,<br />
structuring your time and prioritizing<br />
your tasks, make time and be flexible<br />
with your daily schedule to include a<br />
small amount of studying each day.<br />
Another great studying habit is to<br />
know when to stop and ask for help.<br />
Knowing when you need to reach out<br />
and get help with your studying is very<br />
important. Consider finding a tutor who<br />
fits your learning style, and schedule an<br />
appointment if you need that little push to<br />
help you get the grades.<br />
THE BENEFITS<br />
OF HORMONAL RESTORATION<br />
by John C. Carrozzella, M.D., MSMS,<br />
ABAARM, FAARFM<br />
Florida Center for Hormones and Wellness<br />
www.hormonesandwellness.com • 407-505-6345<br />
Hot flashes, night sweats, forgetfulness,<br />
irritability, weight gain, nothing<br />
swim sch<br />
En roll yo u r child i n Safety<br />
First Swi m School today!<br />
l<br />
SWIM LESSONS REDUCE<br />
RISK OF DROWNING BY 88%*<br />
Drowning is the leading<br />
cause of accidental<br />
death in children ages 1 to 4 years old**<br />
*National Institutes of Health **U.S. Center for Disease Control<br />
Safety First Swim School teaches children as young as six months old how<br />
to roll on their back and float in case they accidentally fall into water<br />
visit www.safetyfirstswim.com<br />
call 321-236-0240 ext. 5
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