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011917_SWB_DIGITAL_EDITION

6 x January 19 -

6 x January 19 - February 1, 2017 x www.SouthwestOrlandoBulletin.com CONTINUED FROM PAGE 5 Hot Spinach Artichoke Dip Ingredients: 1 cup thawed, chopped frozen spinach 1 1/2 cups thawed, chopped frozen artichoke hearts 6 ounces cream cheese 1/4 cup sour cream 1/4 cup mayonnaise 1/3 cup grated Parmesan 1/2 teaspoon red pepper flakes 1/4 teaspoon salt 1/4 teaspoon garlic powder Directions: Boil spinach and artichokes in 1 cup of water until tender. Drain, discarding liquid. Heat cream cheese Easy Oven Tacos Ingredients: 1 pound lean ground beef or turkey 1 can black beans, drained 1 packet taco seasoning 1/2 cup salsa 1/2 cup taco sauce 12 hard taco shells 1 1/2 cups grated Mexican blend cheese Directions: Preheat oven to 400 degrees. Cook ground beef or turkey in skillet until brown or cooked through. Drain fat. Mix in black beans, taco seasoning, taco sauce and salsa. Cook 3-4 minutes until mixture thickens. Meanwhile, spray a 9-by-13-inch casserole dish with cooking spray and line with upright taco shells. Fill each shell with meat mixture, gently pressing mixture into The best Super Bowl parties offer plenty of game-day food. in microwave for one minute or until hot and soft. Stir in remaining ingredients and serve warm with crackers or sliced baguette. shell. Top with cheese and bake 8-10 minutes or until cheese is melted. Serve with shredded lettuce, diced tomatoes, sour cream and sliced olives. ª Michael J. Tortorella, MD Obstetrics & Gynecology Board Certified Pregnancy Family Planning Menstrual Disorders Menopause Second Opinion for Surgery In-Office Ultrasounds In-Office Surgery Minimally Invasive Surgery Sterilization (407) 363-1003 Michaeljtortorellamd.com 7300 Sandlake Commons Blvd. Suite 320, Medplex A next to Dr. P. Phillips Hospital Listed in Best Doctors in Orlando Magazine

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