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Chapter 3: Values and Morals:Guidelines for living - Psychological ...

Chapter 3: Values and Morals:Guidelines for living - Psychological ...

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Seven sins: wealth without work, pleasure without conscience, knowledge without<br />

character, commerce without morality, science without humanity, worship without<br />

sacrifice, politics without principle.<br />

-Mahatma G<strong>and</strong>hi<br />

Just describe the 2 or 3, maybe 4 or 5, major values that will<br />

determine the basic meaning <strong>and</strong> purpose of your life. Write them<br />

down--thoughts are too ephemeral. Write quickly, don't polish. Your<br />

philosophy will <strong>and</strong> should change as you grow. Remember: you are<br />

deciding on your ideals, your highest possible goals, your noblest spirit<br />

<strong>and</strong> dreams, your hoped-<strong>for</strong> accomplishments, your most inspired<br />

visions of your future. Don't worry at this point about how to achieve<br />

these ideals. That's the next step. Now, write your philosophy.<br />

Putting Your Philosophy Into Action:<br />

Research Findings About Helping Others<br />

A philosophy of life that doesn't influence your behavior isn't worth<br />

much. In fact, values can be used in harmful ways: a source of guilt, a<br />

cop-out that appeases your conscience ("I'm not doing much but I<br />

have wonderful values"), a device <strong>for</strong> putting down others ("my values<br />

are better than yours"), etc. But, a set of values, firmly believed <strong>and</strong><br />

followed with dedication, is the basis <strong>for</strong> goodness, maybe even<br />

greatness. In terms of interpersonal values--charity, love, tolerance,<br />

etc.--you have an equal chance, no matter who you are, to be among<br />

the best. You can have praiseworthy values without having money (in<br />

fact, being poor may make it easier), without being educated, without<br />

travel or culture or worldliness. Others will respect <strong>and</strong> admire you, if<br />

you act out high values. We are, of course, talking about a life-long<br />

process of continual re-evaluation of your values <strong>and</strong> re-appraisal of<br />

how to optimally live your values day by day. However, today is the<br />

beginning of the rest of your life. So, let's decide what we can do to<br />

live up to our highest values.<br />

I will assume you have already drafted your philosophy of life.<br />

Now, let's see how research can help us live the ideal of helping others<br />

(if that is not one of your values, read on anyway). See Kohn (1992)<br />

<strong>for</strong> an excellent review of the good side of people. What kinds of<br />

people are good to others? They tend to be more confident,<br />

happier, positive, more achieving, <strong>and</strong> not very self-centered or<br />

dominant (Myers, 1992; Wilson, 1976: Whiting & Whiting, 1975).<br />

Caring people also tend to be more active, assertive (cooperative but<br />

not competitive), more free to express feelings, more gregarious<br />

(Mussen & Eisenberg-Berg, 1977), <strong>and</strong> not surprising, more sensitive<br />

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